8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Justin LYNCH (#1507)
Finished
GUN TIME:  04:56:46
Place
370  OF 1418
Male
332  OF 1032
50-54
25  OF 102

Swim 00:29:42 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:29:42 00:29:42 00:29:42 274 233 23 3.83 / 15:38 15:54:23

T1 00:04:34 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:34 00:04:34 00:34:18 937 700 67 - / - 00:08:59

Cycle 02:42:32 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:35:34 00:35:34 01:09:54 665 589 55 34.4 / 01:44 03:27:55
Bike 42k 00:40:13 01:15:48 01:50:08 609 544 54 33.23 / 01:48 15:24:49
Bike 65k 00:38:29 01:54:19 02:28:39 589 529 53 34.11 / 01:45 06:36:40
Bike 86.7k 00:41:52 02:36:13 03:10:33 572 513 53 33.29 / 01:48 11:58:34
Bike 90k 00:06:17 02:42:32 03:16:51 567 510 51 33.22 / 01:48 07:34:52

T2 00:02:12 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:12 00:02:12 03:19:05 357 276 19 - / - 06:13:46

Run 01:37:39 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:23:34 00:23:34 03:42:40 240 213 15 12.72 / 04:42 05:00:41
Run 7.7k 00:11:26 00:35:01 03:54:07 238 209 12 13.19 / 04:32 18:28:48
Run 10.2k 00:12:00 00:47:02 04:06:09 254 224 15 13 / 04:36 11:40:50
Run 15.4k 00:25:31 01:12:35 04:31:41 274 239 19 12.72 / 04:42 08:26:22
Run 18.1k 00:12:11 01:24:47 04:43:53 276 240 18 12.8 / 04:41 11:18:35
Run 21.1k 00:12:50 01:37:39 04:56:45 280 244 19 12.96 / 04:37 05:38:06

Justin LYNCH's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #243 329 18 294 04:54:22
Ironman 70.3 Sunshine Coast (2019) | Solo #1507 370 25 332 04:56:46