Ironman 70.3 Sunshine Coast (2019)
Craig MCGUIGAN (#1512)
Finished
GUN TIME:
04:24:54
Place
80
OF
1418
Male
77
OF
1032
50-54
3
OF
102
Swim 00:25:28 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:25:28 | 00:25:28 | 00:25:28 | 44 | 41 | 1 | 4.47 / 13:24 | 11:23:50 |
T1 00:02:30 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:30 | 00:02:30 | 00:27:59 | 93 | 78 | 3 | - / - | 06:53:01 |
Cycle 02:21:03 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:30:48 | 00:30:48 | 00:58:49 | 64 | 64 | 3 | 39.72 / 01:30 | 11:37:10 |
Bike 42k | 00:35:10 | 01:05:59 | 01:34:00 | 81 | 79 | 4 | 38.18 / 01:34 | 07:42:21 |
Bike 65k | 00:33:19 | 01:39:20 | 02:07:20 | 62 | 60 | 3 | 39.26 / 01:31 | 12:09:02 |
Bike 86.7k | 00:36:10 | 02:15:31 | 02:43:31 | 56 | 54 | 2 | 38.38 / 01:33 | 00:15:13 |
Bike 90k | 00:05:30 | 02:21:03 | 02:49:03 | 57 | 55 | 2 | 38.28 / 01:34 | 01:00:45 |
T2 00:01:54 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:54 | 00:01:54 | 02:50:59 | 177 | 141 | 7 | - / - | 14:02:41 |
Run 01:33:53 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:23:33 | 00:23:33 | 03:14:33 | 238 | 211 | 14 | 12.73 / 04:42 | 19:16:15 |
Run 7.7k | 00:11:15 | 00:34:49 | 03:25:50 | 224 | 201 | 11 | 13.26 / 04:31 | 08:44:11 |
Run 10.2k | 00:11:28 | 00:46:18 | 03:37:19 | 209 | 191 | 11 | 13.21 / 04:32 | 20:09:01 |
Run 15.4k | 00:23:52 | 01:10:12 | 04:01:12 | 201 | 184 | 11 | 13.16 / 04:33 | 08:46:14 |
Run 18.1k | 00:11:30 | 01:21:43 | 04:12:44 | 196 | 179 | 12 | 13.28 / 04:30 | 00:11:05 |
Run 21.1k | 00:12:08 | 01:33:53 | 04:24:53 | 191 | 176 | 12 | 13.48 / 04:26 | 14:43:15 |
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