8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Craig MCGUIGAN (#1512)
Finished
GUN TIME:  04:24:54
Place
80  OF 1418
Male
77  OF 1032
50-54
3  OF 102

Swim 00:25:28 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:25:28 00:25:28 00:25:28 44 41 1 4.47 / 13:24 11:23:50

T1 00:02:30 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:30 00:02:30 00:27:59 93 78 3 - / - 06:53:01

Cycle 02:21:03 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:30:48 00:30:48 00:58:49 64 64 3 39.72 / 01:30 11:37:10
Bike 42k 00:35:10 01:05:59 01:34:00 81 79 4 38.18 / 01:34 07:42:21
Bike 65k 00:33:19 01:39:20 02:07:20 62 60 3 39.26 / 01:31 12:09:02
Bike 86.7k 00:36:10 02:15:31 02:43:31 56 54 2 38.38 / 01:33 00:15:13
Bike 90k 00:05:30 02:21:03 02:49:03 57 55 2 38.28 / 01:34 01:00:45

T2 00:01:54 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:54 00:01:54 02:50:59 177 141 7 - / - 14:02:41

Run 01:33:53 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:23:33 00:23:33 03:14:33 238 211 14 12.73 / 04:42 19:16:15
Run 7.7k 00:11:15 00:34:49 03:25:50 224 201 11 13.26 / 04:31 08:44:11
Run 10.2k 00:11:28 00:46:18 03:37:19 209 191 11 13.21 / 04:32 20:09:01
Run 15.4k 00:23:52 01:10:12 04:01:12 201 184 11 13.16 / 04:33 08:46:14
Run 18.1k 00:11:30 01:21:43 04:12:44 196 179 12 13.28 / 04:30 00:11:05
Run 21.1k 00:12:08 01:33:53 04:24:53 191 176 12 13.48 / 04:26 14:43:15

Craig MCGUIGAN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #319 95 9 88 04:24:03
Ironman 70.3 Sunshine Coast (2019) | Solo #1512 80 3 77 04:24:54