8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Craig YORSTON (#1547)
Finished
GUN TIME:  05:12:28
Place
546  OF 1418
Male
470  OF 1032
50-54
41  OF 102

Swim 00:34:45 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:34:45 00:34:45 00:34:45 784 629 63 3.28 / 18:17 09:31:07

T1 00:03:01 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:01 00:03:01 00:37:47 289 230 17 - / - 14:50:50

Cycle 02:31:15 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:32:40 00:32:40 01:10:29 236 229 9 37.46 / 01:36 20:50:11
Bike 42k 00:37:03 01:09:44 01:47:33 238 230 11 36.13 / 01:39 00:07:16
Bike 65k 00:36:13 01:45:59 02:23:48 253 244 13 36.79 / 01:37 17:53:30
Bike 86.7k 00:39:18 02:25:18 03:03:07 260 250 12 35.79 / 01:40 08:42:50
Bike 90k 00:05:55 02:31:15 03:09:04 259 249 12 35.7 / 01:40 01:45:26

T2 00:01:55 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:55 00:01:55 03:11:01 191 155 11 - / - 15:30:43

Run 02:01:25 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:28:04 00:28:04 03:39:06 785 635 56 10.68 / 05:36 12:05:29
Run 7.7k 00:13:49 00:41:55 03:52:57 783 631 55 11.02 / 05:26 11:59:19
Run 10.2k 00:14:33 00:56:29 04:07:31 791 634 54 10.83 / 05:32 05:07:14
Run 15.4k 00:31:38 01:28:08 04:39:10 832 661 59 10.48 / 05:43 21:38:53
Run 18.1k 00:15:50 01:44:00 04:55:02 854 675 59 10.44 / 05:44 20:34:44
Run 21.1k 00:17:24 02:01:25 05:12:27 880 690 60 10.42 / 05:45 10:05:30

Craig YORSTON's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1547 546 41 470 05:12:28