8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Cassie CARMAN (#1552)
Finished
GUN TIME:  05:33:39
Place
807  OF 1418
Female
140  OF 386
50-54
9  OF 29

Swim 00:32:26 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:32:26 00:32:26 00:32:26 526 97 3 3.51 / 17:04 15:30:09

T1 00:03:41 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:41 00:03:41 00:36:09 585 134 10 - / - 03:27:12

Cycle 02:54:37 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 20.4k 00:37:21 00:37:21 01:13:32 900 148 10 32.75 / 01:49 05:01:15
Bike 42k 00:43:06 01:20:29 01:56:39 888 142 10 31.31 / 01:54 16:04:22
Bike 65k 00:41:21 02:01:51 02:38:02 882 140 10 32 / 01:52 12:39:05
Bike 86.7k 00:45:36 02:47:29 03:23:39 887 146 11 31.05 / 01:55 00:54:42
Bike 90k 00:07:07 02:54:37 03:30:48 889 145 11 30.92 / 01:56 03:31:51

T2 00:02:23 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:23 00:02:23 03:33:12 460 106 4 - / - 10:57:35

Run 02:00:24 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 5k 00:27:42 00:27:42 04:00:56 735 128 4 10.82 / 05:32 06:31:58
Run 7.7k 00:13:38 00:41:22 04:14:35 738 132 4 11.16 / 05:22 14:02:18
Run 10.2k 00:15:01 00:56:24 04:29:38 785 153 7 10.84 / 05:31 09:44:00
Run 15.4k 00:32:11 01:28:37 05:01:51 844 175 10 10.42 / 05:45 03:36:13
Run 18.1k 00:15:11 01:43:50 05:17:03 846 176 10 10.45 / 05:44 02:44:46
Run 21.1k 00:16:33 02:00:24 05:33:38 859 182 12 10.51 / 05:42 08:21:21

Cassie CARMAN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #486 1154 55 239 06:09:28
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1203 523 10 68 05:15:41
Ironman 70.3 Sunshine Coast (2019) | Solo #1552 807 9 140 05:33:39