8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Mark DAWSON (#157)
Finished
GUN TIME:  04:27:04
Place
88  OF 1418
Male
82  OF 1032
30-34
21  OF 136

Swim 00:30:22 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:30:22 00:30:22 00:30:22 330 281 45 3.75 / 15:59 06:08:32

T1 00:02:53 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:53 00:02:53 00:33:16 242 196 32 - / - 11:44:46

Cycle 02:24:52 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:31:36 00:31:36 01:04:54 126 123 21 38.71 / 01:32 17:39:44
Bike 42k 00:35:32 01:07:10 01:40:27 130 127 23 37.51 / 01:35 09:08:37
Bike 65k 00:34:54 01:42:05 02:15:22 130 128 23 38.2 / 01:34 10:33:32
Bike 86.7k 00:36:50 02:18:56 02:52:13 110 108 21 37.44 / 01:36 22:30:23
Bike 90k 00:05:55 02:24:52 02:58:09 114 112 21 37.27 / 01:36 00:42:59

T2 00:02:20 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:20 00:02:20 03:00:31 449 346 54 - / - 08:05:21

Run 01:26:31 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:21:31 00:21:31 03:22:04 74 71 20 13.93 / 04:18 15:23:34
Run 7.7k 00:10:35 00:32:08 03:32:40 83 78 21 14.37 / 04:10 22:30:50
Run 10.2k 00:10:46 00:42:55 03:43:28 86 81 22 14.25 / 04:12 20:08:18
Run 15.4k 00:22:15 01:05:11 04:05:44 81 76 23 14.17 / 04:14 21:03:54
Run 18.1k 00:10:27 01:15:40 04:16:13 74 69 21 14.35 / 04:10 21:47:43
Run 21.1k 00:10:49 01:26:31 04:27:03 68 63 17 14.63 / 04:06 05:58:33

Mark DAWSON's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #157 88 21 82 04:27:04