8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Debbie SOLMS (#1573)
Finished
GUN TIME:  05:36:13
Place
845  OF 1418
Female
154  OF 386
50-54
11  OF 29

Swim 00:37:13 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:37:13 00:37:13 00:37:13 1001 222 14 3.06 / 19:35 08:55:11

T1 00:03:57 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:57 00:03:57 00:41:11 679 161 13 - / - 22:22:30

Cycle 02:56:12 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 20.4k 00:38:10 00:38:10 01:19:22 1011 184 15 32.06 / 01:52 10:20:41
Bike 42k 00:43:22 01:21:32 02:02:44 944 158 13 30.9 / 01:56 11:04:03
Bike 65k 00:41:29 02:03:03 02:44:15 922 154 13 31.69 / 01:53 09:48:54
Bike 86.7k 00:46:04 02:49:09 03:30:21 924 155 13 30.75 / 01:57 22:38:20
Bike 90k 00:07:02 02:56:12 03:37:25 921 154 13 30.64 / 01:57 12:45:23

T2 00:02:04 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:04 00:02:04 03:39:30 265 62 2 - / - 21:34:09

Run 01:56:41 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 5k 00:27:52 00:27:52 04:07:23 752 135 5 10.76 / 05:34 03:52:02
Run 7.7k 00:13:44 00:41:38 04:21:09 763 144 5 11.09 / 05:24 20:42:28
Run 10.2k 00:14:27 00:56:06 04:35:38 770 147 4 10.9 / 05:30 20:33:37
Run 15.4k 00:30:36 01:26:44 05:06:15 786 158 7 10.65 / 05:37 02:47:34
Run 18.1k 00:14:31 01:41:16 05:20:49 780 156 7 10.72 / 05:35 18:08:46
Run 21.1k 00:15:23 01:56:41 05:36:12 783 160 7 10.84 / 05:31 06:07:31

Debbie SOLMS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1652 704 14 128 05:13:59
Ironman 70.3 Sunshine Coast (2019) | Solo #1573 845 11 154 05:36:13