Ironman 70.3 Sunshine Coast (2019)
Stuart LOW (#1602)
Finished
GUN TIME:
05:04:40
Place
449
OF
1418
Male
394
OF
1032
55-59
13
OF
55
Swim 00:31:55 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:55 | 00:31:55 | 00:31:55 | 478 | 392 | 21 | 3.56 / 16:48 | 23:55:01 |
T1 00:03:12 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:12 | 00:03:12 | 00:35:09 | 364 | 291 | 7 | - / - | 04:04:54 |
Cycle 02:38:47 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:34:29 | 00:34:29 | 01:09:40 | 493 | 455 | 14 | 35.48 / 01:41 | 18:02:45 |
Bike 42k | 00:40:15 | 01:14:46 | 01:49:56 | 537 | 484 | 17 | 33.7 / 01:46 | 16:26:21 |
Bike 65k | 00:37:52 | 01:52:39 | 02:27:50 | 514 | 470 | 16 | 34.61 / 01:43 | 09:17:35 |
Bike 86.7k | 00:39:47 | 02:32:28 | 03:07:38 | 460 | 429 | 13 | 34.11 / 01:45 | 15:14:04 |
Bike 90k | 00:06:18 | 02:38:47 | 03:13:58 | 459 | 429 | 13 | 34 / 01:45 | 05:03:43 |
T2 00:02:38 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:38 | 00:02:38 | 03:16:38 | 624 | 474 | 17 | - / - | 22:26:23 |
Run 01:47:59 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:25:58 | 00:25:58 | 03:42:37 | 519 | 449 | 16 | 11.55 / 05:11 | 05:25:42 |
Run 7.7k | 00:12:22 | 00:38:21 | 03:55:00 | 493 | 428 | 14 | 12.04 / 04:58 | 03:58:06 |
Run 10.2k | 00:12:57 | 00:51:20 | 04:07:59 | 485 | 419 | 14 | 11.92 / 05:01 | 01:31:05 |
Run 15.4k | 00:28:04 | 01:19:25 | 04:36:05 | 505 | 432 | 15 | 11.63 / 05:09 | 18:55:50 |
Run 18.1k | 00:13:42 | 01:33:09 | 04:49:49 | 512 | 436 | 15 | 11.65 / 05:08 | 19:56:14 |
Run 21.1k | 00:14:49 | 01:47:59 | 05:04:39 | 532 | 451 | 16 | 11.72 / 05:07 | 11:14:24 |
Stuart LOW's Past Ironman 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN 70.3 Sunshine Coast (2013) | Individuals | #1313 | 432 | 19 | 372 | 05:05:51 |
IRONMAN 70.3 Sunshine Coast (2014) | Individuals | #1746 | 402 | 27 | 351 | 05:02:07 |
IRONMAN 70.3 Sunshine Coast (2015) | Solo | #1799 | 474 | 30 | 404 | 04:56:42 |
IRONMAN 70.3 Sunshine Coast (2017) | Solo | #1386 | 562 | 38 | 480 | 05:23:34 |
IRONMAN 70.3 Sunshine Coast (2018) | Solo | #1359 | 638 | 29 | 546 | 05:26:03 |
Ironman 70.3 Sunshine Coast (2019) | Solo | #1602 | 449 | 13 | 394 | 05:04:40 |
Ironman 70.3 Sunshine Coast (2020) | Solo | #1185 | 232 | 8 | 193 | 05:12:29 |
Ironman 70.3 Sunshine Coast (2021) | Solo | #1653 | 419 | 18 | 357 | 05:17:32 |
IRONMAN 70.3 SunShine Coast (2023) | Solo | #1569 | 559 | 14 | 465 | 05:31:08 |
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