Ironman 70.3 Sunshine Coast (2019)
Daniel KIRIAKIDIS (#162)
Finished
GUN TIME:
04:29:10
Place
102
OF
1418
Male
95
OF
1032
30-34
26
OF
136
Swim 00:28:45 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:28:45 | 00:28:45 | 00:28:45 | 210 | 175 | 33 | 3.96 / 15:08 | 12:29:41 |
T1 00:02:23 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:23 | 00:02:23 | 00:31:10 | 70 | 59 | 8 | - / - | 15:58:46 |
Cycle 02:25:28 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:31:08 | 00:31:08 | 01:02:19 | 94 | 92 | 15 | 39.31 / 01:31 | 23:09:55 |
Bike 42k | 00:36:13 | 01:07:22 | 01:38:33 | 137 | 134 | 25 | 37.4 / 01:36 | 05:32:49 |
Bike 65k | 00:35:07 | 01:42:30 | 02:13:42 | 143 | 140 | 26 | 38.04 / 01:34 | 18:21:17 |
Bike 86.7k | 00:37:19 | 02:19:51 | 02:51:02 | 130 | 128 | 22 | 37.19 / 01:36 | 17:31:58 |
Bike 90k | 00:05:36 | 02:25:28 | 02:56:40 | 128 | 126 | 22 | 37.11 / 01:36 | 01:20:55 |
T2 00:02:10 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:10 | 00:02:10 | 02:58:51 | 329 | 251 | 42 | - / - | 04:59:46 |
Run 01:30:17 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:22:15 | 00:22:15 | 03:21:07 | 121 | 114 | 30 | 13.48 / 04:27 | 14:52:02 |
Run 7.7k | 00:10:46 | 00:33:02 | 03:31:54 | 126 | 118 | 30 | 13.98 / 04:17 | 14:32:50 |
Run 10.2k | 00:11:12 | 00:44:15 | 03:43:07 | 126 | 118 | 31 | 13.82 / 04:20 | 18:24:03 |
Run 15.4k | 00:23:07 | 01:07:23 | 04:06:16 | 131 | 122 | 31 | 13.7 / 04:22 | 23:43:51 |
Run 18.1k | 00:11:02 | 01:18:27 | 04:17:19 | 126 | 118 | 30 | 13.84 / 04:20 | 12:44:55 |
Run 21.1k | 00:11:48 | 01:30:17 | 04:29:09 | 127 | 117 | 29 | 14.02 / 04:16 | 00:23:24 |
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