8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Howard YEN (#1665)
Finished
GUN TIME:  05:01:18
Place
416  OF 1418
Male
370  OF 1032
60-64
3  OF 22

Swim 00:33:10 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:33:10 00:33:10 00:33:10 624 504 7 3.43 / 17:27 07:04:10

T1 00:03:31 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:31 00:03:31 00:36:42 502 395 4 - / - 07:07:42

Cycle 02:39:09 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 20.4k 00:33:00 00:33:00 01:09:43 291 282 3 37.08 / 01:37 07:40:43
Bike 42k 00:39:27 01:12:28 01:49:11 406 378 5 34.77 / 01:43 08:20:11
Bike 65k 00:38:19 01:50:49 02:27:32 442 412 5 35.19 / 01:42 08:58:32
Bike 86.7k 00:41:55 02:32:45 03:09:28 466 433 6 34.05 / 01:45 09:40:28
Bike 90k 00:06:22 02:39:09 03:15:52 469 436 6 33.92 / 01:46 09:46:52

T2 00:01:54 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:01:54 00:01:54 03:17:47 172 137 1 - / - 09:48:48

Run 01:43:28 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 5k 00:25:01 00:25:01 03:42:50 396 346 2 11.98 / 05:00 10:13:50
Run 7.7k 00:12:18 00:37:21 03:55:10 415 363 2 12.36 / 04:51 10:26:10
Run 10.2k 00:12:56 00:50:19 04:08:08 426 373 2 12.16 / 04:56 10:39:08
Run 15.4k 00:26:58 01:17:18 04:35:07 424 371 2 11.95 / 05:01 11:06:07
Run 18.1k 00:12:47 01:30:07 04:47:56 412 360 2 12.05 / 04:58 11:18:56
Run 21.1k 00:13:20 01:43:28 05:01:17 403 350 2 12.23 / 04:54 11:32:17

Howard YEN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1665 416 3 370 05:01:18
IRONMAN 70.3 Sunshine Coast (2022) | Solo #2090 409 2 366 04:39:45