Ironman 70.3 Sunshine Coast (2019)
Mark KITSON (#1753)
Finished
GUN TIME:
05:12:03
Place
541
OF
1418
Male
465
OF
1032
50-54
39
OF
102
Swim 00:29:29 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:29:29 | 00:29:29 | 00:29:29 | 259 | 221 | 22 | 3.86 / 15:31 | 22:39:16 |
T1 00:02:49 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:49 | 00:02:49 | 00:32:20 | 219 | 177 | 11 | - / - | 10:05:26 |
Cycle 02:33:50 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:33:41 | 00:33:41 | 01:06:02 | 384 | 362 | 23 | 36.33 / 01:39 | 18:12:28 |
Bike 42k | 00:37:31 | 01:11:13 | 01:43:35 | 327 | 310 | 20 | 35.37 / 01:41 | 06:50:01 |
Bike 65k | 00:36:49 | 01:48:04 | 02:20:25 | 328 | 313 | 22 | 36.08 / 01:39 | 06:00:12 |
Bike 86.7k | 00:39:24 | 02:27:30 | 02:59:51 | 312 | 298 | 20 | 35.26 / 01:42 | 10:06:17 |
Bike 90k | 00:06:18 | 02:33:50 | 03:06:11 | 324 | 309 | 20 | 35.1 / 01:42 | 16:25:57 |
T2 00:03:02 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:02 | 00:03:02 | 03:09:14 | 809 | 609 | 54 | - / - | 06:02:21 |
Run 02:02:46 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:28:47 | 00:28:47 | 03:38:02 | 853 | 681 | 60 | 10.42 / 05:45 | 09:11:09 |
Run 7.7k | 00:13:49 | 00:42:37 | 03:51:52 | 828 | 660 | 59 | 10.84 / 05:32 | 11:21:39 |
Run 10.2k | 00:14:36 | 00:57:14 | 04:06:30 | 834 | 663 | 61 | 10.69 / 05:36 | 00:56:16 |
Run 15.4k | 00:32:11 | 01:29:26 | 04:38:42 | 880 | 696 | 62 | 10.33 / 05:48 | 00:38:29 |
Run 18.1k | 00:16:26 | 01:45:54 | 04:55:10 | 901 | 708 | 62 | 10.25 / 05:51 | 12:51:36 |
Run 21.1k | 00:16:50 | 02:02:46 | 05:12:02 | 915 | 718 | 64 | 10.31 / 05:49 | 03:45:08 |
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