Ironman 70.3 Sunshine Coast (2019)
Sharon ANDRONACO (#1758)
Finished
GUN TIME:
05:35:00
Place
826
OF
1418
Female
149
OF
386
50-54
10
OF
29
Swim 00:33:15 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:15 | 00:33:15 | 00:33:15 | 632 | 123 | 6 | 3.42 / 17:30 | 10:54:11 |
T1 00:03:22 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:22 | 00:03:22 | 00:36:38 | 439 | 93 | 6 | - / - | 07:17:34 |
Cycle 02:55:35 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:38:03 | 00:38:03 | 01:14:42 | 997 | 179 | 13 | 32.16 / 01:51 | 00:35:38 |
Bike 42k | 00:43:15 | 01:21:19 | 01:57:58 | 937 | 156 | 12 | 30.98 / 01:56 | 19:08:54 |
Bike 65k | 00:41:25 | 02:02:46 | 02:39:25 | 914 | 149 | 12 | 31.76 / 01:53 | 19:40:21 |
Bike 86.7k | 00:45:43 | 02:48:30 | 03:25:10 | 910 | 151 | 12 | 30.86 / 01:56 | 18:22:46 |
Bike 90k | 00:07:03 | 02:55:35 | 03:32:15 | 911 | 151 | 12 | 30.75 / 01:57 | 01:29:50 |
T2 00:03:21 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:21 | 00:03:21 | 03:35:37 | 947 | 232 | 12 | - / - | 02:53:13 |
Run 01:59:21 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:30:32 | 00:30:32 | 04:06:11 | 1032 | 228 | 15 | 9.82 / 06:06 | 08:33:46 |
Run 7.7k | 00:14:41 | 00:45:14 | 04:20:53 | 1013 | 221 | 15 | 10.21 / 05:52 | 23:38:29 |
Run 10.2k | 00:14:32 | 00:59:48 | 04:35:27 | 968 | 209 | 14 | 10.23 / 05:51 | 20:49:42 |
Run 15.4k | 00:30:00 | 01:29:49 | 05:05:28 | 891 | 188 | 12 | 10.28 / 05:49 | 17:16:24 |
Run 18.1k | 00:14:03 | 01:43:54 | 05:19:32 | 848 | 178 | 12 | 10.45 / 05:44 | 15:53:48 |
Run 21.1k | 00:15:26 | 01:59:21 | 05:34:59 | 841 | 176 | 10 | 10.6 / 05:39 | 08:49:15 |
Social Share