8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Helen REID (#1771)
Finished
GUN TIME:  05:15:35
Place
595  OF 1418
Female
86  OF 386
45-49
10  OF 70

Swim 00:28:55 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:28:55 00:28:55 00:28:55 223 37 4 3.94 / 15:13 07:17:22

T1 00:03:49 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:49 00:03:49 00:32:45 632 150 18 - / - 21:34:32

Cycle 02:47:51 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.4k 00:35:44 00:35:44 01:08:30 697 84 11 34.25 / 01:45 01:06:58
Bike 42k 00:40:54 01:16:40 01:49:26 669 79 13 32.86 / 01:49 03:34:34
Bike 65k 00:40:18 01:56:59 02:29:45 693 84 13 33.33 / 01:47 12:34:53
Bike 86.7k 00:43:38 02:40:38 03:13:25 706 90 14 32.38 / 01:51 18:21:52
Bike 90k 00:07:11 02:47:51 03:20:38 716 92 14 32.16 / 01:51 09:55:45

T2 00:03:10 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:10 00:03:10 03:23:49 872 216 33 - / - 03:12:16

Run 01:51:43 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 5k 00:27:57 00:27:57 03:51:48 771 144 16 10.72 / 05:35 01:20:15
Run 7.7k 00:12:57 00:40:56 04:04:47 704 118 12 11.28 / 05:19 21:53:14
Run 10.2k 00:13:29 00:54:26 04:18:17 666 108 11 11.24 / 05:20 18:36:44
Run 15.4k 00:28:50 01:23:18 04:47:09 656 107 10 11.09 / 05:24 16:15:36
Run 18.1k 00:13:42 01:37:02 05:00:52 639 106 10 11.19 / 05:21 21:39:20
Run 21.1k 00:14:40 01:51:43 05:15:34 634 106 10 11.33 / 05:17 20:24:01

Helen REID's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #535 462 13 68 05:08:02
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1399 501 6 70 05:10:12
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1619 532 8 81 05:00:10
Ironman 70.3 Sunshine Coast (2019) | Solo #1771 595 10 86 05:15:35