8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Mark RICHARDS (#1772)
Finished
GUN TIME:  04:51:59
Place
320  OF 1418
Male
293  OF 1032
40-44
61  OF 190

Swim 00:33:28 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:28 00:33:28 00:33:28 660 533 104 3.4 / 17:37 22:52:00

T1 00:04:03 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:03 00:04:03 00:37:33 729 555 100 - / - 14:22:44

Cycle 02:34:37 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:33:15 00:33:15 01:10:50 322 311 59 36.79 / 01:37 13:56:01
Bike 42k 00:38:20 01:11:37 01:49:11 345 325 62 35.18 / 01:42 07:47:43
Bike 65k 00:36:52 01:48:31 02:26:05 349 327 59 35.93 / 01:40 04:37:57
Bike 86.7k 00:39:54 02:28:26 03:06:01 340 322 62 35.04 / 01:42 00:57:52
Bike 90k 00:06:10 02:34:37 03:12:12 345 327 65 34.92 / 01:43 14:00:43

T2 00:01:38 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:38 00:01:38 03:13:52 72 62 11 - / - 12:12:23

Run 01:38:05 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:24:12 00:24:12 03:38:05 299 261 50 12.39 / 04:50 16:56:37
Run 7.7k 00:11:22 00:35:36 03:49:29 285 249 47 12.97 / 04:37 07:41:21
Run 10.2k 00:11:31 00:47:09 04:01:02 259 226 45 12.97 / 04:37 12:16:13
Run 15.4k 00:25:32 01:12:43 04:26:36 275 240 48 12.7 / 04:43 17:11:47
Run 18.1k 00:12:13 01:24:58 04:38:51 278 242 48 12.78 / 04:41 09:04:02
Run 21.1k 00:13:06 01:38:05 04:51:58 288 252 50 12.9 / 04:38 14:23:50

Mark RICHARDS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1662 244 32 217 04:54:45
Ironman 70.3 Sunshine Coast (2019) | Solo #1772 320 61 293 04:51:59