8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Joe MICHAEL (#182)
Finished
GUN TIME:  04:56:14
Place
364  OF 1418
Male
327  OF 1032
35-39
68  OF 188

Swim 00:32:48 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:48 00:32:48 00:32:48 579 469 88 3.47 / 17:15 18:33:44

T1 00:03:35 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:35 00:03:35 00:36:24 539 423 83 - / - 11:50:41

Cycle 02:35:06 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:33:14 00:33:14 01:09:40 318 307 63 36.82 / 01:37 15:37:16
Bike 42k 00:38:45 01:12:00 01:48:26 376 353 73 34.99 / 01:42 04:32:43
Bike 65k 00:36:10 01:48:12 02:24:38 332 316 64 36.04 / 01:39 22:52:14
Bike 86.7k 00:40:49 02:29:02 03:05:28 364 344 73 34.9 / 01:43 07:26:24
Bike 90k 00:06:02 02:35:06 03:11:32 359 339 72 34.81 / 01:43 06:59:08

T2 00:02:23 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:23 00:02:23 03:13:56 461 355 70 - / - 14:34:52

Run 01:42:16 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:23:46 00:23:46 03:37:44 262 230 42 12.61 / 04:45 04:38:40
Run 7.7k 00:11:34 00:35:22 03:49:19 273 239 45 13.05 / 04:35 15:03:36
Run 10.2k 00:12:17 00:47:41 04:01:38 286 250 48 12.83 / 04:40 03:29:14
Run 15.4k 00:26:37 01:14:19 04:28:16 325 285 55 12.43 / 04:49 21:42:32
Run 18.1k 00:13:03 01:27:23 04:41:21 336 292 56 12.42 / 04:49 04:42:17
Run 21.1k 00:14:51 01:42:16 04:56:13 373 324 64 12.37 / 04:50 07:30:29

Joe MICHAEL's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #182 364 68 327 04:56:14
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1199 586 60 511 04:56:59