8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Craig HAMILTON (#200)
Finished
GUN TIME:  05:39:29
Place
880  OF 1418
Male
718  OF 1032
40-44
138  OF 190

Swim 00:42:32 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:32 00:42:32 00:42:32 1296 960 182 2.67 / 22:23 07:13:15

T1 00:04:27 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:27 00:04:27 00:47:01 899 671 126 - / - 20:37:44

Cycle 02:48:37 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:37:04 00:37:04 01:24:06 866 732 134 33.01 / 01:49 21:38:09
Bike 42k 00:41:45 01:18:51 02:05:53 799 688 128 31.95 / 01:52 13:59:56
Bike 65k 00:40:36 01:59:29 02:46:31 807 694 131 32.64 / 01:50 04:20:34
Bike 86.7k 00:42:27 02:41:57 03:29:00 743 643 120 32.11 / 01:52 08:36:23
Bike 90k 00:06:38 02:48:37 03:35:39 737 638 119 32.02 / 01:52 14:19:42

T2 00:04:45 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:45 00:04:45 03:40:26 1243 915 170 - / - 23:17:49

Run 01:59:01 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:29:31 00:29:31 04:09:58 939 740 145 10.16 / 05:54 04:34:01
Run 7.7k 00:14:20 00:43:52 04:24:20 924 726 143 10.52 / 05:41 16:38:23
Run 10.2k 00:14:46 00:58:40 04:39:07 911 716 140 10.42 / 05:45 11:09:50
Run 15.4k 00:30:44 01:29:26 05:09:53 879 695 132 10.33 / 05:48 07:43:56
Run 18.1k 00:15:17 01:44:44 05:25:12 876 690 133 10.36 / 05:47 05:35:54
Run 21.1k 00:14:15 01:59:01 05:39:28 833 660 125 10.63 / 05:38 04:23:31

Craig HAMILTON's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #196 632 114 541 05:25:47
Ironman 70.3 Sunshine Coast (2019) | Solo #200 880 138 718 05:39:29
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1148 1046 122 847 05:35:13