8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Michael KEMP (#201)
Finished
GUN TIME:  04:48:46
Place
291  OF 1418
Male
267  OF 1032
40-44
57  OF 190

Swim 00:34:44 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:44 00:34:44 00:34:44 781 626 126 3.28 / 18:17 05:15:36

T1 00:02:31 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:31 00:02:31 00:37:16 98 83 9 - / - 19:11:28

Cycle 02:34:28 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:33:29 00:33:29 01:10:47 353 336 64 36.54 / 01:38 08:24:59
Bike 42k 00:38:08 01:11:38 01:48:56 347 327 64 35.17 / 01:42 15:36:28
Bike 65k 00:37:26 01:49:05 02:26:23 385 360 67 35.74 / 01:40 12:40:35
Bike 86.7k 00:39:20 02:28:27 03:05:45 342 324 63 35.03 / 01:42 01:23:17
Bike 90k 00:05:59 02:34:28 03:11:45 338 322 62 34.95 / 01:42 04:39:17

T2 00:02:14 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:14 00:02:14 03:14:00 374 291 51 - / - 19:34:52

Run 01:34:43 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:24:40 00:24:40 03:38:42 351 307 59 12.15 / 04:56 01:46:14
Run 7.7k 00:11:30 00:36:11 03:50:13 319 280 53 12.76 / 04:42 19:01:05
Run 10.2k 00:11:45 00:47:58 04:02:00 300 263 53 12.75 / 04:42 11:36:12
Run 15.4k 00:24:06 01:12:06 04:26:07 262 230 45 12.81 / 04:40 19:50:19
Run 18.1k 00:11:08 01:23:15 04:37:17 243 215 43 13.04 / 04:36 01:21:29
Run 21.1k 00:11:26 01:34:43 04:48:45 219 195 40 13.36 / 04:29 21:42:57

Michael KEMP's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #871 689 108 574 05:34:04
Ironman 70.3 Sunshine Coast (2019) | Solo #201 291 57 267 04:48:46