Ironman 70.3 Sunshine Coast (2019)
Craig WHITING (#211)
Finished
GUN TIME:
04:31:45
Place
123
OF
1418
Male
115
OF
1032
40-44
18
OF
190
Swim 00:31:00 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:00 | 00:31:00 | 00:31:00 | 384 | 325 | 60 | 3.67 / 16:19 | 11:50:10 |
T1 00:02:41 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:41 | 00:02:41 | 00:33:43 | 159 | 130 | 24 | - / - | 23:36:13 |
Cycle 02:24:13 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:30:56 | 00:30:56 | 01:04:40 | 76 | 76 | 8 | 39.56 / 01:30 | 01:27:10 |
Bike 42k | 00:35:26 | 01:06:23 | 01:40:08 | 99 | 97 | 11 | 37.95 / 01:34 | 00:39:18 |
Bike 65k | 00:34:40 | 01:41:05 | 02:14:49 | 103 | 101 | 12 | 38.58 / 01:33 | 15:23:59 |
Bike 86.7k | 00:37:24 | 02:18:30 | 02:52:15 | 105 | 103 | 14 | 37.55 / 01:35 | 19:31:25 |
Bike 90k | 00:05:41 | 02:24:13 | 02:57:57 | 105 | 103 | 14 | 37.44 / 01:36 | 11:47:07 |
T2 00:02:59 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:59 | 00:02:59 | 03:00:58 | 785 | 594 | 114 | - / - | 10:20:08 |
Run 01:30:45 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:22:23 | 00:22:23 | 03:23:23 | 132 | 124 | 20 | 13.39 / 04:28 | 09:35:52 |
Run 7.7k | 00:10:45 | 00:33:10 | 03:34:09 | 128 | 120 | 19 | 13.92 / 04:18 | 03:09:59 |
Run 10.2k | 00:11:17 | 00:44:29 | 03:45:28 | 141 | 132 | 21 | 13.75 / 04:21 | 21:27:58 |
Run 15.4k | 00:22:57 | 01:07:27 | 04:08:27 | 133 | 124 | 18 | 13.69 / 04:22 | 12:24:17 |
Run 18.1k | 00:11:05 | 01:18:34 | 04:19:33 | 130 | 120 | 18 | 13.82 / 04:20 | 17:42:03 |
Run 21.1k | 00:12:10 | 01:30:45 | 04:31:44 | 140 | 129 | 21 | 13.94 / 04:18 | 01:34:14 |
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