8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Adrian MOY (#228)
Finished
GUN TIME:  04:40:46
Place
194  OF 1418
Male
182  OF 1032
45-49
17  OF 174

Swim 00:32:45 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:32:45 00:32:45 00:32:45 569 462 64 3.48 / 17:14 20:08:55

T1 00:03:12 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:12 00:03:12 00:35:59 367 294 37 - / - 22:48:49

Cycle 02:31:59 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:33:09 00:33:09 01:09:10 312 302 44 36.9 / 01:37 12:05:20
Bike 42k 00:37:28 01:10:39 01:46:39 291 280 34 35.66 / 01:40 08:29:29
Bike 65k 00:35:46 01:46:26 02:22:26 269 260 31 36.64 / 01:38 02:35:16
Bike 86.7k 00:39:33 02:26:00 03:02:01 276 264 31 35.62 / 01:41 10:21:31
Bike 90k 00:05:57 02:31:59 03:07:59 270 259 31 35.53 / 01:41 15:14:09

T2 00:02:45 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:45 00:02:45 03:10:46 682 520 86 - / - 11:30:16

Run 01:29:58 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:22:15 00:22:15 03:33:02 122 115 6 13.47 / 04:27 16:05:52
Run 7.7k 00:10:39 00:32:56 03:43:43 122 115 6 14.02 / 04:16 14:49:53
Run 10.2k 00:10:55 00:43:52 03:54:39 117 110 6 13.94 / 04:18 16:27:29
Run 15.4k 00:23:08 01:07:02 04:17:49 116 108 6 13.78 / 04:21 12:00:39
Run 18.1k 00:11:10 01:18:13 04:29:00 121 114 7 13.88 / 04:19 07:51:50
Run 21.1k 00:11:44 01:29:58 04:40:45 118 111 7 14.06 / 04:15 23:03:36

Adrian MOY's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #321 139 13 130 04:31:42
Ironman 70.3 Sunshine Coast (2019) | Solo #228 194 17 182 04:40:46