8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Jianni KOUTSOS (#246)
Finished
GUN TIME:  04:37:35
Place
164  OF 1418
Male
154  OF 1032
50-54
8  OF 102

Swim 00:27:25 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:27:25 00:27:25 00:27:25 111 97 8 4.15 / 14:26 05:35:12

T1 00:02:39 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:39 00:02:39 00:30:05 141 118 6 - / - 11:11:12

Cycle 02:30:38 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:33:52 00:33:52 01:03:58 411 386 26 36.13 / 01:39 01:45:06
Bike 42k 00:36:35 01:10:28 01:40:34 279 269 16 35.76 / 01:40 13:28:22
Bike 65k 00:35:45 01:46:14 02:16:21 262 253 14 36.7 / 01:38 18:07:28
Bike 86.7k 00:38:19 02:24:35 02:54:41 242 233 10 35.97 / 01:40 21:55:48
Bike 90k 00:06:02 02:30:38 03:00:44 241 232 10 35.84 / 01:40 16:51:52

T2 00:02:07 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:07 00:02:07 03:02:53 307 234 17 - / - 20:07:20

Run 01:34:40 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:23:46 00:23:46 03:26:40 259 228 18 12.62 / 04:45 20:01:08
Run 7.7k 00:11:18 00:35:05 03:38:00 247 217 15 13.16 / 04:33 08:22:27
Run 10.2k 00:11:51 00:46:58 03:49:52 251 222 14 13.03 / 04:36 01:44:20
Run 15.4k 00:24:00 01:10:59 04:13:54 229 204 13 13.01 / 04:36 23:11:41
Run 18.1k 00:11:24 01:22:25 04:25:19 220 197 13 13.17 / 04:33 02:13:06
Run 21.1k 00:12:14 01:34:40 04:37:34 217 193 13 13.37 / 04:29 16:25:22

Jianni KOUTSOS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #246 164 8 154 04:37:35