Ironman 70.3 Sunshine Coast (2019)
Gayle YOUNG (#259)
Finished
GUN TIME:
05:52:30
Place
1006
OF
1418
Female
204
OF
386
50-54
17
OF
29
Swim 00:37:56 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:56 | 00:37:56 | 00:37:56 | 1057 | 247 | 16 | 3 / 19:58 | 05:01:04 |
T1 00:03:13 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:13 | 00:03:13 | 00:41:11 | 373 | 75 | 5 | - / - | 01:00:59 |
Cycle 03:00:12 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:38:03 | 00:38:03 | 01:19:16 | 999 | 180 | 14 | 32.15 / 01:51 | 20:52:24 |
| Bike 42k | 00:44:06 | 01:22:11 | 02:03:24 | 973 | 168 | 15 | 30.65 / 01:57 | 03:49:52 |
| Bike 65k | 00:44:02 | 02:06:15 | 02:47:27 | 1020 | 184 | 15 | 30.88 / 01:56 | 02:33:55 |
| Bike 86.7k | 00:46:33 | 02:52:49 | 03:34:02 | 995 | 179 | 16 | 30.09 / 01:59 | 18:27:10 |
| Bike 90k | 00:07:20 | 03:00:12 | 03:41:23 | 1003 | 181 | 16 | 29.96 / 02:00 | 04:01:11 |
T2 00:03:27 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:27 | 00:03:27 | 03:44:51 | 984 | 247 | 13 | - / - | 06:21:19 |
Run 02:07:36 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:30:44 | 00:30:44 | 04:15:36 | 1043 | 233 | 17 | 9.76 / 06:08 | 16:02:04 |
| Run 7.7k | 00:16:07 | 00:46:52 | 04:31:45 | 1084 | 248 | 17 | 9.85 / 06:05 | 17:34:53 |
| Run 10.2k | 00:16:09 | 01:03:02 | 04:47:55 | 1080 | 246 | 17 | 9.7 / 06:10 | 18:54:23 |
| Run 15.4k | 00:33:04 | 01:36:08 | 05:21:01 | 1049 | 241 | 16 | 9.61 / 06:14 | 02:40:49 |
| Run 18.1k | 00:15:25 | 01:51:34 | 05:36:27 | 1029 | 235 | 16 | 9.73 / 06:09 | 12:29:35 |
| Run 21.1k | 00:16:01 | 02:07:36 | 05:52:29 | 1013 | 232 | 15 | 9.92 / 06:02 | 22:12:17 |
Gayle YOUNG's Past Ironman 70.3 Sunshine Coast Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Sunshine Coast (2015) | Solo | #2044 | 1118 | 27 | 244 | 05:44:35 |
| Ironman 70.3 Sunshine Coast (2019) | Solo | #259 | 1006 | 17 | 204 | 05:52:30 |
| Ironman 70.3 Sunshine Coast (2020) | Solo | #224 | 514 | 7 | 99 | 05:57:04 |
| Ironman 70.3 Sunshine Coast (2021) | Solo | #177 | 737 | 8 | 157 | 05:51:46 |
| IRONMAN 70.3 Sunshine Coast (2022) | Solo | #189 | 1034 | 11 | 198 | 05:34:02 |
| IRONMAN 70.3 SunShine Coast (2023) | Solo | #170 | 889 | 7 | 173 | 06:03:53 |
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