Ironman 70.3 Sunshine Coast (2019)
Brad HEARD (#283)
Finished
GUN TIME:
04:46:09
Place
267
OF
1418
Male
245
OF
1032
30-34
42
OF
136
Swim 00:32:12 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:32:12 | 00:32:12 | 00:32:12 | 508 | 415 | 58 | 3.53 / 16:57 | 12:51:44 |
T1 00:03:34 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:34 | 00:03:34 | 00:35:47 | 526 | 414 | 54 | - / - | 15:05:19 |
Cycle 02:30:53 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:32:08 | 00:32:08 | 01:07:57 | 175 | 172 | 32 | 38.07 / 01:34 | 18:00:49 |
Bike 42k | 00:36:58 | 01:09:07 | 01:44:56 | 208 | 202 | 36 | 36.45 / 01:38 | 18:01:08 |
Bike 65k | 00:37:01 | 01:46:10 | 02:21:59 | 258 | 249 | 43 | 36.73 / 01:38 | 05:11:31 |
Bike 86.7k | 00:38:34 | 02:24:45 | 03:00:34 | 248 | 239 | 41 | 35.93 / 01:40 | 01:40:06 |
Bike 90k | 00:06:06 | 02:30:53 | 03:06:42 | 247 | 238 | 40 | 35.78 / 01:40 | 11:26:14 |
T2 00:02:20 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:20 | 00:02:20 | 03:09:03 | 435 | 337 | 53 | - / - | 04:58:35 |
Run 01:37:04 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:23:25 | 00:23:25 | 03:32:29 | 224 | 202 | 40 | 12.8 / 04:41 | 02:55:21 |
Run 7.7k | 00:11:23 | 00:34:49 | 03:43:53 | 223 | 200 | 40 | 13.26 / 04:31 | 17:06:45 |
Run 10.2k | 00:11:59 | 00:46:50 | 03:55:54 | 245 | 216 | 43 | 13.06 / 04:35 | 09:45:26 |
Run 15.4k | 00:24:59 | 01:11:50 | 04:20:54 | 254 | 224 | 45 | 12.86 / 04:39 | 16:43:46 |
Run 18.1k | 00:11:55 | 01:23:46 | 04:32:51 | 256 | 226 | 45 | 12.96 / 04:37 | 23:55:43 |
Run 21.1k | 00:13:16 | 01:37:04 | 04:46:08 | 261 | 228 | 46 | 13.04 / 04:36 | 09:35:40 |
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