Ironman 70.3 Sunshine Coast (2019)
Sofia LEONG (#329)
Finished
GUN TIME:
07:05:54
Place
1345
OF
1418
Female
350
OF
386
40-44
62
OF
70
Swim 00:47:17 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:47:17 | 00:47:17 | 00:47:17 | 1371 | 368 | 65 | 2.41 / 24:53 | 12:39:10 |
T1 00:06:36 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:36 | 00:06:36 | 00:53:54 | 1303 | 360 | 66 | - / - | 08:25:48 |
Cycle 03:24:59 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:43:55 | 00:43:55 | 01:37:50 | 1346 | 348 | 59 | 27.86 / 02:09 | 09:29:44 |
Bike 42k | 00:52:02 | 01:35:58 | 02:29:54 | 1335 | 337 | 59 | 26.25 / 02:17 | 08:41:47 |
Bike 65k | 00:47:50 | 02:23:50 | 03:17:46 | 1322 | 330 | 58 | 27.11 / 02:12 | 09:26:19 |
Bike 86.7k | 00:53:23 | 03:17:15 | 04:11:10 | 1319 | 331 | 56 | 26.37 / 02:16 | 22:49:44 |
Bike 90k | 00:07:43 | 03:24:59 | 04:18:55 | 1315 | 327 | 55 | 26.34 / 02:16 | 18:00:48 |
T2 00:05:55 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:55 | 00:05:55 | 04:24:52 | 1347 | 365 | 65 | - / - | 03:03:25 |
Run 02:41:00 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:40:32 | 00:40:32 | 05:05:26 | 1351 | 355 | 62 | 7.39 / 08:06 | 06:37:19 |
Run 7.7k | 00:19:52 | 01:00:26 | 05:25:19 | 1350 | 355 | 62 | 7.64 / 07:50 | 09:37:12 |
Run 10.2k | 00:20:14 | 01:20:41 | 05:45:35 | 1344 | 355 | 62 | 7.58 / 07:54 | 02:44:08 |
Run 15.4k | 00:40:54 | 02:01:37 | 06:26:30 | 1328 | 347 | 60 | 7.59 / 07:53 | 17:05:04 |
Run 18.1k | 00:19:10 | 02:20:49 | 06:45:42 | 1318 | 343 | 59 | 7.71 / 07:46 | 19:50:56 |
Run 21.1k | 00:20:09 | 02:41:00 | 07:05:53 | 1308 | 342 | 59 | 7.86 / 07:37 | 01:41:07 |
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