8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Charlie GIDDINGS (#337)
Finished
GUN TIME:  05:52:01
Place
1000  OF 1418
Male
798  OF 1032
45-49
131  OF 174

Swim 00:32:45 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:32:45 00:32:45 00:32:45 570 463 65 3.47 / 17:14 23:47:08

T1 00:03:39 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:39 00:03:39 00:36:25 571 444 65 - / - 10:20:48

Cycle 03:08:14 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:37:42 00:37:42 01:14:09 947 786 135 32.46 / 01:50 13:15:12
Bike 42k 00:44:24 01:22:07 01:58:34 970 803 136 30.68 / 01:57 18:12:57
Bike 65k 00:42:26 02:04:35 02:41:02 964 797 137 31.3 / 01:55 08:02:05
Bike 86.7k 00:54:20 02:58:56 03:35:23 1115 899 151 29.06 / 02:03 11:23:06
Bike 90k 00:09:16 03:08:14 03:44:41 1135 908 152 28.68 / 02:05 05:19:04

T2 00:05:33 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:33 00:05:33 03:50:15 1321 967 162 - / - 14:51:18

Run 02:01:43 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:30:34 00:30:34 04:20:51 1035 807 133 9.8 / 06:06 19:48:33
Run 7.7k 00:14:12 00:44:48 04:35:04 991 774 124 10.31 / 05:49 20:22:47
Run 10.2k 00:14:48 00:59:37 04:49:53 958 751 122 10.26 / 05:50 06:04:16
Run 15.4k 00:32:41 01:32:20 05:22:36 961 753 121 10 / 05:59 06:43:39
Run 18.1k 00:14:25 01:46:47 05:37:03 928 729 117 10.16 / 05:53 03:38:06
Run 21.1k 00:14:55 02:01:43 05:52:00 886 696 111 10.39 / 05:46 04:33:02

Charlie GIDDINGS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1098 870 119 699 05:55:09
Ironman 70.3 Sunshine Coast (2019) | Solo #337 1000 131 798 05:52:01