8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Jane CRAWFORD (#377)
Finished
GUN TIME:  05:27:24
Place
738  OF 1418
Female
127  OF 386
50-54
5  OF 29

Swim 00:34:30 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:34:30 00:34:30 00:34:30 754 152 9 3.3 / 18:09 20:55:16

T1 00:04:13 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:13 00:04:13 00:38:45 800 200 15 - / - 22:19:31

Cycle 02:45:52 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 20.4k 00:36:02 00:36:02 01:14:49 749 96 5 33.95 / 01:46 20:08:55
Bike 42k 00:41:18 01:17:22 01:56:08 711 87 5 32.57 / 01:50 08:10:14
Bike 65k 00:39:14 01:56:37 02:35:24 685 82 4 33.43 / 01:47 22:16:10
Bike 86.7k 00:42:25 02:39:04 03:17:50 652 76 4 32.7 / 01:50 07:45:16
Bike 90k 00:06:47 02:45:52 03:24:38 657 78 4 32.55 / 01:50 15:05:24

T2 00:02:54 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:54 00:02:54 03:27:34 752 181 9 - / - 07:55:00

Run 01:59:47 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 5k 00:29:27 00:29:27 03:57:03 937 199 11 10.18 / 05:53 11:47:49
Run 7.7k 00:13:57 00:43:25 04:11:01 894 188 10 10.63 / 05:38 06:38:27
Run 10.2k 00:14:33 00:58:00 04:25:36 875 182 9 10.54 / 05:41 02:56:22
Run 15.4k 00:30:59 01:29:00 04:56:36 859 179 11 10.38 / 05:46 23:54:02
Run 18.1k 00:14:51 01:43:53 05:11:28 847 177 11 10.45 / 05:44 22:35:34
Run 21.1k 00:15:53 01:59:47 05:27:23 847 178 11 10.56 / 05:40 00:28:09

Jane CRAWFORD's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #571 846 17 156 05:37:22
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1462 860 20 160 05:23:35
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1445 329 2 43 05:04:03
Ironman 70.3 Sunshine Coast (2019) | Solo #377 738 5 127 05:27:24
Ironman 70.3 Sunshine Coast (2021) | Solo #1605 353 3 45 05:09:05