Ironman 70.3 Sunshine Coast (2019)
Mike STEVENSON (#385)
Finished
GUN TIME:
05:31:11
Place
785
OF
1418
Male
652
OF
1032
55-59
26
OF
55
Swim 00:30:46 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:30:46 | 00:30:46 | 00:30:46 | 366 | 312 | 11 | 3.7 / 16:11 | 14:21:23 |
T1 00:03:52 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:52 | 00:03:52 | 00:34:39 | 654 | 501 | 20 | - / - | 07:05:16 |
Cycle 02:43:21 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:35:49 | 00:35:49 | 01:10:29 | 710 | 623 | 25 | 34.16 / 01:45 | 18:14:26 |
Bike 42k | 00:39:50 | 01:15:40 | 01:50:21 | 595 | 533 | 20 | 33.29 / 01:48 | 23:47:38 |
Bike 65k | 00:38:25 | 01:54:07 | 02:28:47 | 577 | 518 | 20 | 34.17 / 01:45 | 17:19:24 |
Bike 86.7k | 00:42:25 | 02:36:33 | 03:11:13 | 585 | 523 | 22 | 33.22 / 01:48 | 20:01:50 |
Bike 90k | 00:06:46 | 02:43:21 | 03:18:01 | 594 | 529 | 22 | 33.05 / 01:48 | 22:45:18 |
T2 00:03:14 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:14 | 00:03:14 | 03:21:16 | 897 | 675 | 30 | - / - | 00:08:33 |
Run 02:09:52 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:31:00 | 00:31:00 | 03:52:17 | 1059 | 823 | 38 | 9.67 / 06:12 | 09:59:34 |
Run 7.7k | 00:15:31 | 00:46:32 | 04:07:49 | 1067 | 828 | 39 | 9.92 / 06:02 | 23:01:46 |
Run 10.2k | 00:16:02 | 01:02:36 | 04:23:53 | 1062 | 824 | 39 | 9.77 / 06:08 | 16:04:30 |
Run 15.4k | 00:33:33 | 01:36:10 | 04:57:28 | 1050 | 809 | 37 | 9.6 / 06:14 | 19:01:25 |
Run 18.1k | 00:16:24 | 01:52:36 | 05:13:54 | 1044 | 803 | 34 | 9.64 / 06:13 | 08:01:11 |
Run 21.1k | 00:17:15 | 02:09:52 | 05:31:10 | 1047 | 804 | 33 | 9.74 / 06:09 | 13:11:47 |
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