8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Glenn WALKER (#387)
Finished
GUN TIME:  05:53:46
Place
1014  OF 1418
Male
809  OF 1032
55-59
38  OF 55

Swim 00:34:30 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:34:30 00:34:30 00:34:30 753 602 30 3.3 / 18:09 00:52:54

T1 00:04:56 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:56 00:04:56 00:39:27 1047 778 39 - / - 09:21:11

Cycle 02:58:36 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20.4k 00:38:32 00:38:32 01:18:01 1049 857 41 31.75 / 01:53 09:06:25
Bike 42k 00:44:08 01:22:41 02:02:10 996 821 40 30.47 / 01:58 08:03:54
Bike 65k 00:42:12 02:04:55 02:44:23 973 805 39 31.21 / 01:55 02:39:27
Bike 86.7k 00:46:25 02:51:21 03:30:50 957 791 38 30.35 / 01:58 03:45:54
Bike 90k 00:07:14 02:58:36 03:38:05 960 793 38 30.23 / 01:59 07:39:49

T2 00:03:15 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:15 00:03:15 03:41:22 906 682 31 - / - 19:36:26

Run 02:12:22 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 5k 00:30:55 00:30:55 04:12:18 1051 816 37 9.69 / 06:11 19:47:22
Run 7.7k 00:14:50 00:45:47 04:27:10 1040 812 37 10.08 / 05:56 01:22:14
Run 10.2k 00:15:41 01:01:29 04:42:53 1035 807 37 9.95 / 06:01 17:41:17
Run 15.4k 00:34:28 01:35:58 05:17:22 1047 807 36 9.62 / 06:13 00:39:06
Run 18.1k 00:17:42 01:53:42 05:35:05 1063 816 38 9.55 / 06:16 02:23:29
Run 21.1k 00:18:38 02:12:22 05:53:45 1077 827 38 9.56 / 06:16 06:12:09

Glenn WALKER's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1429 987 74 772 06:06:40
IRONMAN 70.3 Sunshine Coast (2018) | Solo #354 667 31 567 05:28:56
Ironman 70.3 Sunshine Coast (2019) | Solo #387 1014 38 809 05:53:46