8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Ian HOGG (#403)
Finished
GUN TIME:  05:45:27
Place
944  OF 1418
Male
761  OF 1032
35-39
150  OF 188

Swim 00:33:15 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:15 00:33:15 00:33:15 631 509 95 3.42 / 17:30 09:40:14

T1 00:04:16 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:16 00:04:16 00:37:32 817 612 123 - / - 10:44:31

Cycle 03:00:59 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:39:25 00:39:25 01:16:59 1123 903 162 31.04 / 01:55 14:57:18
Bike 42k 00:47:37 01:27:03 02:04:37 1154 921 163 28.94 / 02:04 07:34:56
Bike 65k 00:41:11 02:08:16 02:45:49 1076 870 159 30.4 / 01:58 01:59:28
Bike 86.7k 00:45:50 02:54:07 03:31:40 1030 840 154 29.87 / 02:00 11:18:39
Bike 90k 00:06:51 03:00:59 03:38:33 1020 834 153 29.83 / 02:00 20:12:12

T2 00:03:15 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:15 00:03:15 03:41:49 903 680 132 - / - 09:28:48

Run 02:03:35 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:29:33 00:29:33 04:11:24 949 746 149 10.14 / 05:54 03:18:23
Run 7.7k 00:13:17 00:42:52 04:24:42 848 673 135 10.77 / 05:34 07:48:21
Run 10.2k 00:14:24 00:57:17 04:39:08 838 666 134 10.68 / 05:37 19:29:27
Run 15.4k 00:30:39 01:27:58 05:09:49 824 655 137 10.5 / 05:42 08:53:28
Run 18.1k 00:16:11 01:44:10 05:26:01 859 678 140 10.42 / 05:45 08:26:20
Run 21.1k 00:19:23 02:03:35 05:45:26 928 727 149 10.24 / 05:51 21:32:25

Ian HOGG's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #376 994 115 778 06:07:36
Ironman 70.3 Sunshine Coast (2019) | Solo #403 944 150 761 05:45:27