Ironman 70.3 Sunshine Coast (2019)
Damien MCMAHON (#448)
Finished
GUN TIME:
04:28:21
Place
95
OF
1418
Male
88
OF
1032
18-24
6
OF
42
Swim 00:31:12 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:12 | 00:31:12 | 00:31:12 | 412 | 344 | 19 | 3.65 / 16:25 | 10:39:49 |
T1 00:02:45 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:45 | 00:02:45 | 00:33:59 | 191 | 156 | 8 | - / - | 00:59:15 |
Cycle 02:24:49 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:31:32 | 00:31:32 | 01:05:32 | 123 | 120 | 7 | 38.8 / 01:32 | 19:20:49 |
Bike 42k | 00:35:14 | 01:06:48 | 01:40:48 | 118 | 115 | 7 | 37.72 / 01:35 | 17:09:25 |
Bike 65k | 00:34:31 | 01:41:21 | 02:15:21 | 112 | 110 | 6 | 38.47 / 01:33 | 22:17:18 |
Bike 86.7k | 00:37:40 | 02:19:02 | 02:53:02 | 114 | 112 | 6 | 37.41 / 01:36 | 13:58:19 |
Bike 90k | 00:05:45 | 02:24:49 | 02:58:49 | 113 | 111 | 6 | 37.28 / 01:36 | 11:14:06 |
T2 00:02:08 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:08 | 00:02:08 | 03:00:58 | 312 | 239 | 13 | - / - | 13:06:15 |
Run 01:27:20 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:21:30 | 00:21:30 | 03:22:30 | 71 | 68 | 5 | 13.94 / 04:18 | 03:11:07 |
Run 7.7k | 00:10:17 | 00:31:49 | 03:32:49 | 70 | 67 | 5 | 14.51 / 04:08 | 08:34:45 |
Run 10.2k | 00:10:34 | 00:42:25 | 03:43:25 | 68 | 63 | 5 | 14.42 / 04:09 | 07:52:01 |
Run 15.4k | 00:22:34 | 01:05:00 | 04:06:00 | 76 | 71 | 5 | 14.21 / 04:13 | 00:07:57 |
Run 18.1k | 00:10:53 | 01:15:54 | 04:16:54 | 77 | 72 | 5 | 14.3 / 04:11 | 14:12:11 |
Run 21.1k | 00:11:24 | 01:27:20 | 04:28:20 | 79 | 73 | 5 | 14.49 / 04:08 | 23:16:56 |
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