8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Luke HARRISON (#512)
Finished
GUN TIME:  05:34:01
Place
811  OF 1418
Male
669  OF 1032
25-29
66  OF 98

Swim 00:35:33 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:35:33 00:35:33 00:35:33 866 691 68 3.2 / 18:42 07:07:39

T1 00:04:23 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:23 00:04:23 00:39:58 872 651 69 - / - 07:12:04

Cycle 02:55:30 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.4k 00:36:31 00:36:31 01:16:30 797 689 67 33.5 / 01:47 07:48:36
Bike 42k 00:43:00 01:19:33 01:59:32 837 713 67 31.67 / 01:53 08:31:38
Bike 65k 00:42:00 02:01:35 02:41:34 870 735 69 32.07 / 01:52 09:13:40
Bike 86.7k 00:47:03 02:48:39 03:28:39 913 761 71 30.84 / 01:56 10:00:45
Bike 90k 00:06:49 02:55:30 03:35:29 909 759 71 30.76 / 01:57 10:07:35

T2 00:03:04 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:04 00:03:04 03:38:34 828 623 64 - / - 10:10:40

Run 01:55:24 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5k 00:25:17 00:25:17 04:03:53 431 378 46 11.85 / 05:03 10:35:59
Run 7.7k 00:12:55 00:38:14 04:16:50 482 418 50 12.08 / 04:58 10:48:56
Run 10.2k 00:13:36 00:51:51 04:30:27 516 443 51 11.79 / 05:05 11:02:33
Run 15.4k 00:30:44 01:22:37 05:01:13 624 523 55 11.18 / 05:21 11:33:19
Run 18.1k 00:16:34 01:39:12 05:17:48 723 589 63 10.94 / 05:28 11:49:54
Run 21.1k 00:16:11 01:55:24 05:34:00 745 601 63 10.96 / 05:28 12:06:06

Luke HARRISON's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #443 658 66 561 05:28:16
Ironman 70.3 Sunshine Coast (2019) | Solo #512 811 66 669 05:34:01