8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Nigel NG (#537)
Finished
GUN TIME:  04:54:31
Place
346  OF 1418
Male
314  OF 1032
25-29
37  OF 98

Swim 00:34:55 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:34:55 00:34:55 00:34:55 802 641 64 3.26 / 18:23 08:36:16

T1 00:03:12 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:12 00:03:12 00:38:09 365 292 34 - / - 13:59:30

Cycle 02:31:53 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.4k 00:32:37 00:32:37 01:10:47 233 226 27 37.52 / 01:35 22:15:28
Bike 42k 00:37:51 01:10:30 01:48:40 283 273 33 35.74 / 01:40 00:30:01
Bike 65k 00:36:03 01:46:34 02:24:45 273 264 30 36.59 / 01:38 14:46:06
Bike 86.7k 00:39:11 02:25:47 03:03:58 270 259 30 35.67 / 01:40 10:41:59
Bike 90k 00:06:04 02:31:53 03:10:04 269 258 30 35.55 / 01:41 11:34:45

T2 00:02:09 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:09 00:02:09 03:12:15 328 250 31 - / - 02:16:56

Run 01:42:14 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5k 00:25:03 00:25:03 03:37:19 402 351 42 11.97 / 05:00 16:02:00
Run 7.7k 00:12:07 00:37:12 03:49:28 402 351 40 12.41 / 04:49 13:27:29
Run 10.2k 00:12:35 00:49:49 04:02:05 402 351 41 12.28 / 04:53 19:06:46
Run 15.4k 00:26:33 01:16:24 04:28:40 394 343 42 12.09 / 04:57 00:56:41
Run 18.1k 00:12:45 01:29:10 04:41:26 387 337 40 12.17 / 04:55 19:02:47
Run 21.1k 00:13:03 01:42:14 04:54:30 371 322 37 12.38 / 04:50 04:25:51

Nigel NG's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #408 465 10 409 05:09:01
Ironman 70.3 Sunshine Coast (2019) | Solo #537 346 37 314 04:54:31