8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

James PENNY (#541)
Finished
GUN TIME:  05:25:26
Place
714  OF 1418
Male
599  OF 1032
25-29
57  OF 98

Swim 00:28:19 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:28:19 00:28:19 00:28:19 171 143 19 4.02 / 14:54 17:14:27

T1 00:02:57 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:57 00:02:57 00:31:17 262 211 28 - / - 18:34:05

Cycle 02:34:19 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.4k 00:32:53 00:32:53 01:04:12 277 268 32 37.21 / 01:36 01:03:40
Bike 42k 00:37:16 01:10:10 01:41:29 260 251 29 35.9 / 01:40 02:00:57
Bike 65k 00:36:52 01:47:03 02:18:22 292 281 34 36.42 / 01:38 08:24:30
Bike 86.7k 00:40:50 02:27:55 02:59:14 327 312 35 35.16 / 01:42 11:38:42
Bike 90k 00:06:22 02:34:19 03:05:38 335 320 35 34.99 / 01:42 04:05:06

T2 00:03:07 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:07 00:03:07 03:08:46 849 638 65 - / - 03:34:54

Run 02:16:37 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5k 00:31:49 00:31:49 03:40:36 1111 855 86 9.42 / 06:21 01:50:05
Run 7.7k 00:16:24 00:48:14 03:57:02 1133 869 87 9.57 / 06:15 08:43:10
Run 10.2k 00:16:42 01:04:57 04:13:45 1131 868 86 9.42 / 06:22 14:33:13
Run 15.4k 00:35:03 01:40:02 04:48:49 1127 862 84 9.23 / 06:29 05:34:58
Run 18.1k 00:17:36 01:57:39 05:06:26 1127 860 82 9.23 / 06:30 16:09:15
Run 21.1k 00:18:57 02:16:37 05:25:25 1135 865 83 9.26 / 06:28 11:18:13

James PENNY's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #411 569 12 488 05:19:09
Ironman 70.3 Sunshine Coast (2019) | Solo #541 714 57 599 05:25:26