8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Liam RYAN (#549)
Finished
GUN TIME:  04:43:42
Place
232  OF 1418
Male
212  OF 1032
25-29
27  OF 98

Swim 00:24:33 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:24:33 00:24:33 00:24:33 27 27 6 4.64 / 12:55 21:12:19

T1 00:03:23 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:23 00:03:23 00:27:57 448 355 40 - / - 09:52:24

Cycle 02:36:08 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.4k 00:34:54 00:34:54 01:02:52 558 507 51 35.07 / 01:42 00:20:39
Bike 42k 00:38:02 01:12:57 01:40:56 427 397 42 34.53 / 01:44 12:52:03
Bike 65k 00:36:51 01:49:50 02:17:49 406 377 41 35.5 / 01:41 03:58:56
Bike 86.7k 00:40:03 02:29:55 02:57:54 393 368 39 34.69 / 01:43 05:15:40
Bike 90k 00:06:12 02:36:08 03:04:07 392 367 39 34.58 / 01:44 18:48:34

T2 00:01:37 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:37 00:01:37 03:05:45 63 53 6 - / - 06:10:12

Run 01:37:54 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5k 00:24:18 00:24:18 03:30:05 310 272 35 12.34 / 04:51 01:07:51
Run 7.7k 00:11:27 00:35:47 03:41:34 294 257 31 12.9 / 04:38 11:32:40
Run 10.2k 00:11:51 00:47:39 03:53:26 283 247 27 12.84 / 04:40 10:47:52
Run 15.4k 00:25:23 01:13:03 04:18:50 284 249 27 12.64 / 04:44 14:43:17
Run 18.1k 00:11:59 01:25:04 04:30:50 281 245 26 12.76 / 04:41 15:48:37
Run 21.1k 00:12:49 01:37:54 04:43:41 286 250 27 12.92 / 04:38 13:11:28

Liam RYAN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #549 232 27 212 04:43:42
Ironman 70.3 Sunshine Coast (2020) | Solo #428 87 11 73 04:42:41