Ironman 70.3 Sunshine Coast (2019)
Liam TYSON (#560)
Finished
GUN TIME:
04:40:34
Place
193
OF
1418
Male
181
OF
1032
25-29
21
OF
98
Swim 00:27:38 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:27:38 | 00:27:38 | 00:27:38 | 125 | 109 | 16 | 4.12 / 14:32 | 23:19:36 |
T1 00:03:20 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:20 | 00:03:20 | 00:30:59 | 430 | 341 | 39 | - / - | 20:09:37 |
Cycle 02:31:22 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:32:34 | 00:32:34 | 01:03:35 | 226 | 220 | 26 | 37.57 / 01:35 | 20:08:52 |
Bike 42k | 00:36:39 | 01:09:14 | 01:40:15 | 213 | 207 | 23 | 36.39 / 01:38 | 04:18:53 |
Bike 65k | 00:36:46 | 01:46:01 | 02:17:02 | 255 | 246 | 28 | 36.78 / 01:37 | 08:49:00 |
Bike 86.7k | 00:39:18 | 02:25:21 | 02:56:21 | 261 | 251 | 28 | 35.78 / 01:40 | 06:54:59 |
Bike 90k | 00:06:00 | 02:31:22 | 03:02:23 | 263 | 252 | 29 | 35.67 / 01:40 | 17:07:41 |
T2 00:02:01 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:01 | 00:02:01 | 03:04:26 | 241 | 190 | 22 | - / - | 03:53:04 |
Run 01:36:06 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:23:05 | 00:23:05 | 03:27:32 | 191 | 175 | 25 | 12.99 / 04:37 | 03:29:30 |
Run 7.7k | 00:11:25 | 00:34:31 | 03:38:59 | 201 | 183 | 25 | 13.38 / 04:29 | 10:30:56 |
Run 10.2k | 00:12:01 | 00:46:34 | 03:51:01 | 229 | 204 | 25 | 13.14 / 04:33 | 07:26:19 |
Run 15.4k | 00:24:45 | 01:11:20 | 04:15:47 | 241 | 213 | 25 | 12.95 / 04:37 | 21:21:05 |
Run 18.1k | 00:12:01 | 01:23:22 | 04:27:50 | 246 | 218 | 25 | 13.02 / 04:36 | 10:39:47 |
Run 21.1k | 00:12:42 | 01:36:06 | 04:40:33 | 246 | 218 | 24 | 13.17 / 04:33 | 09:05:51 |
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