8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Helené BAM (#571)
Finished
GUN TIME:  05:59:58
Place
1068  OF 1418
Female
226  OF 386
25-29
37  OF 59

Swim 00:34:29 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:34:29 00:34:29 00:34:29 748 149 28 3.3 / 18:09 11:39:30

T1 00:03:54 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:54 00:03:54 00:38:24 662 158 30 - / - 12:43:25

Cycle 03:15:16 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 20.4k 00:39:46 00:39:46 01:18:11 1154 239 42 30.77 / 01:56 23:16:33
Bike 42k 00:47:53 01:27:40 02:06:06 1178 246 43 28.73 / 02:05 05:51:07
Bike 65k 00:46:31 02:14:13 02:52:38 1200 259 45 29.05 / 02:03 20:07:40
Bike 86.7k 00:52:58 03:07:13 03:45:38 1233 282 46 27.78 / 02:09 17:00:39
Bike 90k 00:08:02 03:15:16 03:53:42 1238 286 46 27.65 / 02:10 07:38:43

T2 00:03:59 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:59 00:03:59 03:57:42 1106 278 44 - / - 13:42:43

Run 02:02:13 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 5k 00:29:34 00:29:34 04:27:17 950 204 36 10.14 / 05:54 18:55:38
Run 7.7k 00:14:50 00:44:25 04:42:08 964 206 36 10.4 / 05:46 12:40:29
Run 10.2k 00:15:10 00:59:36 04:57:20 956 207 36 10.26 / 05:50 20:35:41
Run 15.4k 00:31:24 01:31:01 05:28:45 924 198 36 10.15 / 05:54 01:17:06
Run 18.1k 00:15:31 01:46:34 05:44:17 920 197 36 10.19 / 05:53 19:05:58
Run 21.1k 00:15:38 02:02:13 05:59:57 897 192 35 10.35 / 05:47 15:14:58

Helené BAM's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #571 1068 37 226 05:59:58
Ironman 70.3 Sunshine Coast (2021) | Solo #796 698 25 139 05:46:35