8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Matthew ALLEN (#624)
Finished
GUN TIME:  04:53:02
Place
335  OF 1418
Male
305  OF 1032
30-34
50  OF 136

Swim 00:25:00 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:25:00 00:25:00 00:25:00 33 33 6 4.55 / 13:09 09:56:32

T1 00:03:56 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:56 00:03:56 00:28:57 676 516 70 - / - 14:10:30

Cycle 02:29:47 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:32:49 00:32:49 01:01:47 258 251 43 37.29 / 01:36 10:10:00
Bike 42k 00:36:18 01:09:08 01:38:07 209 203 37 36.44 / 01:38 07:56:20
Bike 65k 00:35:52 01:45:02 02:14:01 218 212 37 37.12 / 01:36 12:08:53
Bike 86.7k 00:38:33 02:23:37 02:52:36 216 207 37 36.22 / 01:39 16:54:08
Bike 90k 00:06:09 02:29:47 02:58:46 218 209 36 36.05 / 01:39 23:36:58

T2 00:03:23 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:23 00:03:23 03:02:10 957 722 97 - / - 19:20:22

Run 01:50:50 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:25:10 00:25:10 03:27:21 407 355 56 11.91 / 05:02 19:55:34
Run 7.7k 00:11:54 00:37:05 03:39:17 393 343 58 12.45 / 04:49 09:27:29
Run 10.2k 00:12:54 00:50:01 03:52:13 410 359 61 12.23 / 04:54 06:40:25
Run 15.4k 00:28:05 01:18:08 04:20:20 455 396 65 11.82 / 05:04 00:45:12
Run 18.1k 00:16:45 01:34:55 04:37:06 576 486 77 11.44 / 05:14 03:35:19
Run 21.1k 00:15:54 01:50:50 04:53:01 608 507 79 11.42 / 05:15 04:01:14

Matthew ALLEN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #146 286 24 251 04:53:07
IRONMAN 70.3 Sunshine Coast (2015) | Solo #293 417 85 359 04:52:25
IRONMAN 70.3 Sunshine Coast (2017) | Solo #304 170 30 155 04:48:01
Ironman 70.3 Sunshine Coast (2019) | Solo #624 335 50 305 04:53:02