8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Richard BENNETT (#629)
Finished
GUN TIME:  05:47:12
Place
963  OF 1418
Male
774  OF 1032
30-34
102  OF 136

Swim 00:32:31 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:32:31 00:32:31 00:32:31 537 439 65 3.5 / 17:06 04:50:51

T1 00:03:57 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:57 00:03:57 00:36:29 684 523 71 - / - 03:44:50

Cycle 02:54:39 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:37:01 00:37:01 01:13:32 856 724 97 33.05 / 01:48 05:58:33
Bike 42k 00:43:46 01:20:49 01:57:20 910 760 103 31.17 / 01:55 21:22:21
Bike 65k 00:41:49 02:02:40 02:39:11 909 762 102 31.79 / 01:53 23:50:52
Bike 86.7k 00:44:49 02:47:31 03:24:02 888 742 99 31.05 / 01:55 07:55:43
Bike 90k 00:07:06 02:54:39 03:31:10 891 746 99 30.91 / 01:56 01:29:30

T2 00:03:02 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:02 00:03:02 03:34:13 810 610 85 - / - 21:22:34

Run 02:12:56 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:33:07 00:33:07 04:07:21 1173 893 120 9.05 / 06:37 09:12:22
Run 7.7k 00:15:27 00:48:35 04:22:50 1144 877 118 9.5 / 06:18 14:41:11
Run 10.2k 00:16:02 01:04:39 04:38:54 1125 863 118 9.46 / 06:20 07:13:54
Run 15.4k 00:34:11 01:38:51 05:13:06 1104 844 114 9.34 / 06:25 09:08:07
Run 18.1k 00:16:45 01:55:38 05:29:53 1099 838 111 9.39 / 06:23 10:01:33
Run 21.1k 00:17:17 02:12:56 05:47:11 1091 834 111 9.52 / 06:18 18:48:52

Richard BENNETT's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #540 879 89 704 05:56:26
Ironman 70.3 Sunshine Coast (2019) | Solo #629 963 102 774 05:47:12
Ironman 70.3 Sunshine Coast (2020) | Solo #479 362 43 297 05:30:58
Ironman 70.3 Sunshine Coast (2021) | Solo #1770 323 43 284 05:06:36