Ironman 70.3 Sunshine Coast (2019)
Cameron COLE (#642)
Finished
GUN TIME:
04:19:37
Place
52
OF
1418
Male
50
OF
1032
30-34
11
OF
136
Swim 00:22:23 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:22:23 | 00:22:23 | 00:22:23 | 2 | 2 | 2 | 5.09 / 11:47 | 23:27:50 |
T1 00:03:16 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:16 | 00:03:16 | 00:25:40 | 398 | 315 | 46 | - / - | 21:54:27 |
Cycle 02:22:55 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:31:25 | 00:31:25 | 00:57:07 | 116 | 113 | 19 | 38.94 / 01:32 | 20:25:54 |
Bike 42k | 00:34:20 | 01:05:47 | 01:31:28 | 70 | 68 | 13 | 38.3 / 01:33 | 16:30:15 |
Bike 65k | 00:33:58 | 01:39:46 | 02:05:27 | 71 | 69 | 14 | 39.08 / 01:32 | 12:40:54 |
Bike 86.7k | 00:37:11 | 02:16:59 | 02:42:40 | 77 | 75 | 14 | 37.97 / 01:34 | 10:31:27 |
Bike 90k | 00:05:54 | 02:22:55 | 02:48:36 | 86 | 84 | 15 | 37.78 / 01:35 | 16:00:43 |
T2 00:02:04 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:04 | 00:02:04 | 02:50:42 | 270 | 208 | 38 | - / - | 12:52:49 |
Run 01:28:52 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:22:32 | 00:22:32 | 03:13:15 | 143 | 134 | 34 | 13.31 / 04:30 | 20:48:42 |
Run 7.7k | 00:10:39 | 00:33:12 | 03:23:55 | 130 | 122 | 31 | 13.91 / 04:18 | 05:39:22 |
Run 10.2k | 00:10:46 | 00:43:59 | 03:34:43 | 120 | 112 | 29 | 13.91 / 04:18 | 13:23:30 |
Run 15.4k | 00:21:49 | 01:05:49 | 03:56:33 | 93 | 86 | 24 | 14.03 / 04:16 | 06:45:20 |
Run 18.1k | 00:10:44 | 01:16:35 | 04:07:18 | 87 | 80 | 24 | 14.18 / 04:13 | 08:56:05 |
Run 21.1k | 00:12:16 | 01:28:52 | 04:19:36 | 99 | 92 | 24 | 14.24 / 04:12 | 23:28:23 |
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