8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Chris LEDBROOK (#684)
Finished
GUN TIME:  05:24:54
Place
708  OF 1418
Male
596  OF 1032
30-34
78  OF 136

Swim 00:30:52 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:30:52 00:30:52 00:30:52 372 318 50 3.69 / 16:14 03:44:23

T1 00:04:11 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:11 00:04:11 00:35:04 785 592 81 - / - 07:38:35

Cycle 03:03:07 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:35:13 00:35:13 01:10:18 609 547 77 34.75 / 01:43 16:53:50
Bike 42k 00:43:39 01:18:53 01:53:58 803 691 93 31.94 / 01:52 12:24:10
Bike 65k 00:44:13 02:03:07 02:38:12 925 770 103 31.67 / 01:53 01:15:04
Bike 86.7k 00:51:53 02:55:02 03:30:07 1051 854 111 29.71 / 02:01 01:36:58
Bike 90k 00:08:04 03:03:07 03:38:12 1063 863 113 29.48 / 02:02 10:05:03

T2 00:02:30 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:30 00:02:30 03:40:43 533 407 62 - / - 08:37:35

Run 01:44:08 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:24:34 00:24:34 04:05:19 338 297 52 12.2 / 04:54 00:15:30
Run 7.7k 00:11:31 00:36:07 04:16:51 312 274 51 12.79 / 04:41 20:13:43
Run 10.2k 00:13:30 00:49:38 04:30:23 393 342 60 12.32 / 04:52 14:20:34
Run 15.4k 00:26:34 01:16:14 04:56:59 387 338 60 12.12 / 04:57 12:43:50
Run 18.1k 00:13:29 01:29:45 05:10:29 402 350 62 12.1 / 04:57 05:34:01
Run 21.1k 00:14:22 01:44:08 05:24:53 418 364 63 12.15 / 04:56 14:35:04

Chris LEDBROOK's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #451 309 38 277 04:52:37
Ironman 70.3 Sunshine Coast (2019) | Solo #684 708 78 596 05:24:54