8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Patrick O'BRIEN (#703)
Finished
GUN TIME:  05:03:38
Place
440  OF 1418
Male
388  OF 1032
30-34
63  OF 136

Swim 00:39:15 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:39:15 00:39:15 00:39:15 1155 870 113 2.9 / 20:39 10:32:16

T1 00:05:36 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:36 00:05:36 00:44:52 1192 875 110 - / - 05:24:33

Cycle 02:32:22 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:31:47 00:31:47 01:16:41 143 140 27 38.49 / 01:33 19:16:22
Bike 42k 00:38:17 01:10:06 01:55:00 254 246 42 35.94 / 01:40 05:54:41
Bike 65k 00:36:15 01:46:23 02:31:16 267 258 44 36.65 / 01:38 09:57:37
Bike 86.7k 00:39:41 02:26:05 03:10:59 279 267 45 35.6 / 01:41 18:34:00
Bike 90k 00:06:15 02:32:22 03:17:16 282 270 47 35.44 / 01:41 22:56:57

T2 00:03:50 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:50 00:03:50 03:21:08 1083 812 104 - / - 21:54:09

Run 01:42:28 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:25:15 00:25:15 03:46:25 427 374 60 11.87 / 05:03 15:56:06
Run 7.7k 00:11:49 00:37:06 03:58:15 396 346 59 12.44 / 04:49 00:17:56
Run 10.2k 00:12:09 00:49:17 04:10:26 370 324 56 12.41 / 04:49 11:16:47
Run 15.4k 00:25:42 01:15:01 04:36:10 347 302 57 12.31 / 04:52 17:09:11
Run 18.1k 00:13:16 01:28:18 04:49:27 360 314 58 12.29 / 04:52 06:22:28
Run 21.1k 00:14:08 01:42:28 05:03:37 380 329 59 12.35 / 04:51 20:26:38

Patrick O'BRIEN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #469 381 44 339 04:59:46
Ironman 70.3 Sunshine Coast (2019) | Solo #703 440 63 388 05:03:38
Ironman 70.3 Sunshine Coast (2020) | Solo #525 134 16 111 04:55:48
Ironman 70.3 Sunshine Coast (2021) | Solo #733 246 34 223 04:56:43
IRONMAN 70.3 SunShine Coast (2023) | Solo #994 313 35 271 05:04:48