Ironman 70.3 Sunshine Coast (2019)
David VANDAS (#736)
Finished
GUN TIME:
05:05:03
Place
458
OF
1418
Male
401
OF
1032
30-34
64
OF
136
Swim 00:30:27 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:30:27 | 00:30:27 | 00:30:27 | 337 | 287 | 46 | 3.74 / 16:01 | 10:22:11 |
T1 00:03:55 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:55 | 00:03:55 | 00:34:23 | 671 | 511 | 67 | - / - | 01:42:48 |
Cycle 02:46:25 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:35:24 | 00:35:24 | 01:09:49 | 636 | 568 | 81 | 34.56 / 01:44 | 06:51:33 |
Bike 42k | 00:41:05 | 01:16:31 | 01:50:56 | 660 | 585 | 81 | 32.92 / 01:49 | 17:39:20 |
Bike 65k | 00:39:56 | 01:56:29 | 02:30:54 | 683 | 602 | 84 | 33.48 / 01:47 | 22:25:58 |
Bike 86.7k | 00:43:02 | 02:39:32 | 03:13:57 | 666 | 587 | 85 | 32.6 / 01:50 | 02:59:01 |
Bike 90k | 00:06:52 | 02:46:25 | 03:20:50 | 675 | 595 | 85 | 32.44 / 01:50 | 02:09:14 |
T2 00:02:55 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:55 | 00:02:55 | 03:23:47 | 764 | 579 | 82 | - / - | 11:28:51 |
Run 01:41:14 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:24:53 | 00:24:53 | 03:48:42 | 377 | 329 | 54 | 12.04 / 04:58 | 21:10:26 |
Run 7.7k | 00:11:51 | 00:36:46 | 04:00:35 | 361 | 316 | 55 | 12.56 / 04:46 | 02:45:39 |
Run 10.2k | 00:12:20 | 00:49:08 | 04:12:56 | 360 | 315 | 54 | 12.45 / 04:49 | 22:54:41 |
Run 15.4k | 00:26:15 | 01:15:24 | 04:39:12 | 357 | 311 | 58 | 12.25 / 04:53 | 02:07:37 |
Run 18.1k | 00:12:28 | 01:27:54 | 04:51:42 | 349 | 303 | 57 | 12.35 / 04:51 | 19:40:06 |
Run 21.1k | 00:13:18 | 01:41:14 | 05:05:02 | 347 | 302 | 56 | 12.5 / 04:47 | 00:26:46 |
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