Ironman 70.3 Sunshine Coast (2019)
Sam MENTEITH (#777)
Finished
GUN TIME:
05:42:17
Place
907
OF
1418
Female
171
OF
386
30-34
29
OF
54
Swim 00:33:19 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:19 | 00:33:19 | 00:33:19 | 641 | 125 | 25 | 3.42 / 17:32 | 14:45:15 |
T1 00:04:33 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:33 | 00:04:33 | 00:37:53 | 920 | 232 | 39 | - / - | 14:06:29 |
Cycle 02:58:44 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:38:30 | 00:38:30 | 01:16:25 | 1044 | 191 | 30 | 31.78 / 01:53 | 12:45:01 |
Bike 42k | 00:44:40 | 01:23:12 | 02:01:07 | 1026 | 188 | 30 | 30.28 / 01:58 | 21:36:23 |
Bike 65k | 00:42:01 | 02:05:14 | 02:43:09 | 983 | 173 | 29 | 31.13 / 01:55 | 13:31:45 |
Bike 86.7k | 00:46:09 | 02:51:25 | 03:29:20 | 958 | 167 | 28 | 30.34 / 01:58 | 02:24:36 |
Bike 90k | 00:07:18 | 02:58:44 | 03:36:39 | 965 | 168 | 28 | 30.2 / 01:59 | 15:25:15 |
T2 00:02:33 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:33 | 00:02:33 | 03:39:14 | 570 | 135 | 23 | - / - | 10:41:10 |
Run 02:03:01 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:30:36 | 00:30:36 | 04:09:52 | 1037 | 230 | 37 | 9.79 / 06:07 | 21:58:28 |
Run 7.7k | 00:13:56 | 00:44:34 | 04:23:50 | 971 | 210 | 34 | 10.36 / 05:47 | 15:32:26 |
Run 10.2k | 00:14:22 | 00:58:58 | 04:38:13 | 928 | 199 | 32 | 10.37 / 05:46 | 17:06:49 |
Run 15.4k | 00:32:24 | 01:31:23 | 05:10:39 | 933 | 202 | 32 | 10.11 / 05:56 | 05:05:55 |
Run 18.1k | 00:15:47 | 01:47:11 | 05:26:27 | 934 | 202 | 32 | 10.13 / 05:55 | 11:15:03 |
Run 21.1k | 00:15:48 | 02:03:01 | 05:42:16 | 920 | 199 | 33 | 10.29 / 05:49 | 05:37:32 |
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