Ironman 70.3 Sunshine Coast (2019)
Louise ROBINSON (#784)
Finished
GUN TIME:
05:46:38
Place
957
OF
1418
Female
188
OF
386
30-34
34
OF
54
Swim 00:36:42 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:42 | 00:36:42 | 00:36:42 | 965 | 212 | 39 | 3.1 / 19:19 | 22:57:50 |
T1 00:03:23 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:23 | 00:03:23 | 00:40:07 | 452 | 95 | 21 | - / - | 11:27:54 |
Cycle 03:01:46 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:38:43 | 00:38:43 | 01:18:52 | 1061 | 196 | 31 | 31.6 / 01:53 | 10:16:39 |
Bike 42k | 00:45:12 | 01:23:57 | 02:04:05 | 1051 | 197 | 33 | 30.01 / 01:59 | 01:55:12 |
Bike 65k | 00:42:50 | 02:06:48 | 02:46:57 | 1040 | 191 | 31 | 30.75 / 01:57 | 14:31:24 |
Bike 86.7k | 00:47:47 | 02:54:37 | 03:34:45 | 1045 | 196 | 31 | 29.79 / 02:00 | 02:45:53 |
Bike 90k | 00:07:08 | 03:01:46 | 03:41:55 | 1038 | 194 | 31 | 29.7 / 02:01 | 11:29:42 |
T2 00:01:58 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:58 | 00:01:58 | 03:43:56 | 214 | 45 | 9 | - / - | 18:01:42 |
Run 02:02:41 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:28:33 | 00:28:33 | 04:12:29 | 835 | 166 | 28 | 10.5 / 05:42 | 13:53:37 |
Run 7.7k | 00:14:15 | 00:42:50 | 04:26:46 | 841 | 172 | 29 | 10.78 / 05:33 | 08:04:33 |
Run 10.2k | 00:15:29 | 00:58:20 | 04:42:16 | 890 | 187 | 30 | 10.48 / 05:43 | 00:16:44 |
Run 15.4k | 00:33:37 | 01:31:58 | 05:15:54 | 948 | 205 | 34 | 10.04 / 05:58 | 12:47:02 |
Run 18.1k | 00:15:16 | 01:47:16 | 05:31:12 | 937 | 203 | 33 | 10.12 / 05:55 | 14:18:59 |
Run 21.1k | 00:15:24 | 02:02:41 | 05:46:37 | 907 | 195 | 32 | 10.31 / 05:48 | 01:14:25 |
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