8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Mark BOWMAN (#815)
Finished
GUN TIME:  05:37:47
Place
867  OF 1418
Male
708  OF 1032
35-39
140  OF 188

Swim 00:37:14 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:14 00:37:14 00:37:14 1002 780 149 3.06 / 19:35 12:11:59

T1 00:04:35 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:35 00:04:35 00:41:50 939 702 141 - / - 02:59:55

Cycle 03:09:48 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:40:41 00:40:41 01:22:32 1221 951 171 30.08 / 01:59 13:57:17
Bike 42k 00:48:09 01:28:51 02:10:42 1217 951 171 28.35 / 02:06 07:42:07
Bike 65k 00:44:39 02:13:31 02:55:23 1182 936 171 29.2 / 02:03 17:03:28
Bike 86.7k 00:48:52 03:02:24 03:44:16 1168 925 170 28.51 / 02:06 16:59:01
Bike 90k 00:07:22 03:09:48 03:51:40 1159 919 170 28.44 / 02:06 07:43:05

T2 00:03:00 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:00 00:03:00 03:54:41 793 596 105 - / - 13:36:06

Run 01:43:04 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:24:14 00:24:14 04:18:57 305 267 52 12.37 / 04:50 21:13:42
Run 7.7k 00:11:52 00:36:07 04:30:50 313 275 53 12.78 / 04:41 23:18:55
Run 10.2k 00:12:10 00:48:19 04:43:01 314 275 52 12.66 / 04:44 06:31:06
Run 15.4k 00:27:53 01:16:14 05:10:56 386 337 67 12.12 / 04:57 18:45:41
Run 18.1k 00:13:11 01:29:26 05:24:09 391 340 67 12.14 / 04:56 05:42:14
Run 21.1k 00:13:36 01:43:04 05:37:46 397 344 69 12.28 / 04:53 16:19:11

Mark BOWMAN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #815 867 140 708 05:37:47
Ironman 70.3 Sunshine Coast (2020) | Solo #323 315 56 260 05:25:01
Ironman 70.3 Sunshine Coast (2021) | Solo #234 454 52 386 05:20:34
IRONMAN 70.3 SunShine Coast (2023) | Solo #1223 671 74 551 05:41:19