Ironman 70.3 Sunshine Coast (2019)
Liam COYLE (#838)
Finished
GUN TIME:
05:09:18
Place
504
OF
1418
Male
439
OF
1032
35-39
92
OF
188
Swim 00:32:42 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:32:42 | 00:32:42 | 00:32:42 | 558 | 453 | 83 | 3.48 / 17:12 | 07:41:13 |
T1 00:04:21 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:21 | 00:04:21 | 00:37:04 | 853 | 639 | 129 | - / - | 17:25:36 |
Cycle 02:40:15 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:34:45 | 00:34:45 | 01:11:51 | 535 | 489 | 99 | 35.2 / 01:42 | 02:10:22 |
Bike 42k | 00:40:41 | 01:15:28 | 01:52:34 | 583 | 524 | 103 | 33.38 / 01:47 | 04:24:25 |
Bike 65k | 00:37:40 | 01:53:10 | 02:30:15 | 533 | 487 | 100 | 34.46 / 01:44 | 13:12:07 |
Bike 86.7k | 00:41:03 | 02:34:14 | 03:11:20 | 503 | 463 | 97 | 33.72 / 01:46 | 11:46:32 |
Bike 90k | 00:05:59 | 02:40:15 | 03:17:21 | 496 | 456 | 97 | 33.69 / 01:46 | 16:59:12 |
T2 00:03:26 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:26 | 00:03:26 | 03:20:48 | 977 | 734 | 144 | - / - | 19:09:19 |
Run 01:48:27 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:24:53 | 00:24:53 | 03:45:43 | 375 | 327 | 71 | 12.05 / 04:58 | 19:10:54 |
Run 7.7k | 00:12:25 | 00:37:20 | 03:58:09 | 413 | 361 | 74 | 12.37 / 04:50 | 13:26:41 |
Run 10.2k | 00:13:12 | 00:50:33 | 04:11:22 | 439 | 384 | 78 | 12.1 / 04:57 | 06:39:54 |
Run 15.4k | 00:28:35 | 01:19:10 | 04:39:59 | 498 | 425 | 86 | 11.67 / 05:08 | 07:55:11 |
Run 18.1k | 00:13:47 | 01:32:59 | 04:53:48 | 507 | 431 | 89 | 11.67 / 05:08 | 09:28:59 |
Run 21.1k | 00:15:27 | 01:48:27 | 05:09:17 | 544 | 461 | 96 | 11.67 / 05:08 | 03:57:48 |
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