8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Ben DUFF (#848)
Finished
GUN TIME:  04:48:20
Place
289  OF 1418
Male
265  OF 1032
35-39
53  OF 188

Swim 00:33:07 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:07 00:33:07 00:33:07 618 498 94 3.44 / 17:26 18:48:54

T1 00:02:25 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:25 00:02:25 00:35:33 75 64 13 - / - 03:31:20

Cycle 02:29:50 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:32:28 00:32:28 01:08:03 216 210 47 37.69 / 01:35 17:23:49
Bike 42k 00:37:23 01:09:53 01:45:28 243 235 51 36.05 / 01:39 13:54:34
Bike 65k 00:35:44 01:45:39 02:21:13 238 229 52 36.91 / 01:37 13:37:00
Bike 86.7k 00:38:25 02:24:05 02:59:40 227 218 49 36.1 / 01:39 09:55:26
Bike 90k 00:05:44 02:29:50 03:05:25 219 210 47 36.03 / 01:39 11:01:11

T2 00:01:56 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:56 00:01:56 03:07:23 198 161 29 - / - 23:43:09

Run 01:40:54 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:24:10 00:24:10 03:31:34 292 255 49 12.41 / 04:50 00:00:40
Run 7.7k 00:11:50 00:36:01 03:43:25 308 270 51 12.82 / 04:40 02:52:32
Run 10.2k 00:12:17 00:48:19 03:55:43 315 276 53 12.66 / 04:44 09:28:10
Run 15.4k 00:26:15 01:14:36 04:22:00 336 293 57 12.38 / 04:50 11:31:07
Run 18.1k 00:12:57 01:27:34 04:34:58 342 298 58 12.4 / 04:50 14:30:45
Run 21.1k 00:13:19 01:40:54 04:48:19 341 298 59 12.54 / 04:46 10:24:05

Ben DUFF's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #348 268 46 234 04:57:30
Ironman 70.3 Sunshine Coast (2019) | Solo #848 289 53 265 04:48:20