8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Michael EMORFOPOULOS (#850)
Finished
GUN TIME:  05:05:30
Place
462  OF 1418
Male
404  OF 1032
35-39
81  OF 188

Swim 00:33:44 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:44 00:33:44 00:33:44 685 554 103 3.37 / 17:45 17:08:06

T1 00:04:11 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:11 00:04:11 00:37:57 786 593 120 - / - 04:32:18

Cycle 02:26:56 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:32:35 00:32:35 01:10:33 229 223 50 37.55 / 01:35 09:04:54
Bike 42k 00:35:47 01:08:24 01:46:22 183 177 41 36.84 / 01:37 18:37:23
Bike 65k 00:34:39 01:43:04 02:21:02 159 156 36 37.83 / 01:35 08:38:44
Bike 86.7k 00:38:04 02:21:09 02:59:07 159 155 35 36.85 / 01:37 21:13:29
Bike 90k 00:05:45 02:26:56 03:04:54 155 152 34 36.75 / 01:37 21:42:35

T2 00:02:55 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:55 00:02:55 03:07:50 756 574 102 - / - 04:42:11

Run 01:57:38 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:28:49 00:28:49 03:36:40 858 685 139 10.4 / 05:45 15:37:42
Run 7.7k 00:14:06 00:42:56 03:50:48 857 679 137 10.75 / 05:34 17:08:29
Run 10.2k 00:15:01 00:57:59 04:05:51 874 693 144 10.55 / 05:41 13:26:52
Run 15.4k 00:30:48 01:28:49 04:36:41 849 674 140 10.4 / 05:46 05:44:22
Run 18.1k 00:14:11 01:43:02 04:50:53 830 658 137 10.54 / 05:41 10:51:54
Run 21.1k 00:14:35 01:57:38 05:05:29 806 638 135 10.76 / 05:34 00:59:50

Michael EMORFOPOULOS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #382 276 49 242 04:52:40
IRONMAN 70.3 Sunshine Coast (2017) | Solo #350 383 61 333 05:08:17
Ironman 70.3 Sunshine Coast (2019) | Solo #850 462 81 404 05:05:30
Ironman 70.3 Sunshine Coast (2020) | Solo #639 275 51 230 05:19:11