IRONMAN 70.3 GEELONG (2009)
Gareth WILLIAMS (#1023)
Finished
TIME:
05:44:30
Place
743
OF
942
Male
628
OF
752
30-34
124
OF
146
Swim 00:34:49 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:34:49 | 00:34:49 | 694 | 566 | 109 | 3.27 / 18:19 |
T1 00:05:05 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:05 | 00:39:56 | 883 | 702 | 134 | - / - |
Cycle 03:09:53 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:59:42 | 01:39:39 | 795 | 669 | 132 | 27.76 / 02:09 |
Cycle 60K | 01:01:36 | 02:41:17 | 811 | 675 | 135 | 28.46 / 02:06 |
Cycle | 01:03:25 | 03:44:43 | 800 | 670 | 132 | 28.43 / 02:06 |
Run 01:59:45 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 0.2k | 00:03:19 | 03:48:04 | 610 | 495 | 99 | - / - |
Run 6.8k | 00:35:34 | 04:23:39 | 665 | 566 | 112 | 10.48 / 05:43 |
Run13.8k | 00:37:54 | 05:01:34 | 662 | 566 | 113 | 10.77 / 05:34 |
Run 20.8k | 00:39:37 | 05:41:13 | 669 | 567 | 112 | 10.71 / 05:36 |
Run | 00:03:15 | 05:44:29 | 675 | 570 | 112 | 10.57 / 05:40 |
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