IRONMAN 70.3 GEELONG (2009)
Daniel WILLIAMSON (#1026)
Finished
TIME:
04:41:57
Place
185
OF
942
Male
166
OF
752
35-39
51
OF
205
Swim 00:26:08 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:26:08 | 00:26:08 | 91 | 77 | 21 | 4.36 / 13:45 |
T1 00:02:58 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:58 | 00:29:07 | 353 | 290 | 84 | - / - |
Cycle 02:25:32 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:46:49 | 01:15:58 | 46 | 46 | 14 | 36.13 / 01:39 |
Cycle 60K | 00:47:04 | 02:03:03 | 58 | 57 | 15 | 37.14 / 01:36 |
Cycle | 00:48:36 | 02:51:41 | 52 | 51 | 14 | 37.1 / 01:37 |
Run 01:50:14 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 0.2k | 00:02:34 | 02:54:16 | 290 | 243 | 69 | - / - |
Run 6.8k | 00:32:07 | 03:26:24 | 392 | 346 | 99 | 11.75 / 05:06 |
Run13.8k | 00:34:55 | 04:01:20 | 453 | 401 | 116 | 11.88 / 05:02 |
Run 20.8k | 00:37:30 | 04:38:52 | 500 | 436 | 131 | 11.64 / 05:09 |
Run | 00:03:03 | 04:41:56 | 504 | 439 | 132 | 11.48 / 05:13 |
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