8th February 2009 | Geelong, VIC, Australia
EN

IRONMAN 70.3 GEELONG (2009)

Phil COLES (#237)
Finished
TIME:  05:07:15
Place
463  OF 942
Male
407  OF 752
50-54
13  OF 46

Swim 00:36:13 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:36:13 00:36:13 759 620 33 3.14 / 19:03

T1 00:02:59 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:59 00:39:13 360 297 12 - / -

Cycle 02:35:16 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Cycle 30k 00:49:06 01:28:21 170 165 5 34.53 / 01:44
Cycle 60K 00:49:20 02:17:42 175 168 5 35.47 / 01:41
Cycle 00:53:47 03:11:30 223 203 5 34.77 / 01:43

Run 01:55:43 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 0.2k 00:02:44 03:14:16 398 331 10 - / -
Run 6.8k 00:34:40 03:48:57 579 505 22 10.89 / 05:30
Run13.8k 00:36:26 04:25:25 580 504 25 11.2 / 05:21
Run 20.8k 00:38:48 05:04:14 602 517 25 11.07 / 05:25
Run 00:02:59 05:07:14 605 520 25 10.93 / 05:29

Phil COLES's Past IRONMAN 70.3 GEELONG Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 GEELONG (2009) | Individuals #237 463 13 407 05:07:15
IRONMAN 70.3 GEELONG (2010) | Individuals #238 635 21 556 05:27:12