IRONMAN 70.3 GEELONG (2009)
Nathan DALLIMORE (#288)
Finished
TIME:
04:44:47
Place
224
OF
942
Male
201
OF
752
30-34
45
OF
146
Swim 00:30:30 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:30:30 | 00:30:30 | 367 | 316 | 65 | 3.73 / 16:03 |
T1 00:03:00 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:00 | 00:33:31 | 369 | 304 | 69 | - / - |
Cycle 02:34:59 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:50:23 | 01:23:55 | 282 | 269 | 62 | 33.7 / 01:46 |
Cycle 60K | 00:49:31 | 02:13:28 | 231 | 214 | 46 | 34.96 / 01:42 |
Cycle | 00:52:01 | 03:05:31 | 212 | 193 | 41 | 34.83 / 01:43 |
Run 01:39:14 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 0.2k | 00:03:06 | 03:08:39 | 537 | 444 | 89 | - / - |
Run 6.8k | 00:31:27 | 03:40:07 | 385 | 339 | 78 | 11.79 / 05:05 |
Run13.8k | 00:31:06 | 04:11:15 | 304 | 270 | 64 | 12.59 / 04:45 |
Run 20.8k | 00:31:03 | 04:42:20 | 262 | 229 | 51 | 12.89 / 04:39 |
Run | 00:02:25 | 04:44:46 | 260 | 228 | 51 | 12.75 / 04:42 |
Social Share